Behaviorist Approach To Treating Phobias Flashcards

1
Q

Define flooding

A
  • flooding is done by putting someone into a situation where they cannot escape from their fear. They are exposed to the fear and to confront it directly
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2
Q

Define flooding and classical conditioning

A
  • your body cannot satin a state of anxiety and so it will relax and calm down
  • therefore you will eventually associate the phobia with relaxation
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3
Q

Define systematic desensitisation (wolpe 1958)

A
  • this treatment is similar to flooding and draws on the same principles of association
  • counter conditioning - replacing the conditioned fear with a harmless response
  • however it is done in much more gradual way which leads up to exposing somebody to their fear
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