Behavioral Therapy Flashcards

1
Q

Focuses on…

A
  • observable behaviors
  • learning that promotes change
  • assessment/evaulation
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2
Q

Four Areas of Development

A
  1. Classical Conditioning
  2. Operant Conditioning
  3. Social Learning Approach
  4. Cognitive Behavior Therapy
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3
Q
  1. Classical Conditioning
A

In classical conditioning certain respondent behaviors, such as knee jerks and salivation, are elicited from a passive organism
Example: Pavlov’s dogs and the bell

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4
Q
  1. Operant Conditioning
A

Behaviors are influenced by the consequences that follow them

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5
Q
  1. Social Learning Approach
A

(learning from your environment)

Example: A child watches an older sibling tie his shoe and then learns to do it herself.

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6
Q
  1. Cognitive Behavior Therapy
A

Emphasizes cognitive processes such as a client’s self-talk, beliefs, values as mediators of behavior change
-what people believe influences how they act and feel

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7
Q

Key Characteristics

A
  • help people change maladaptive behaviors

- deal with clients current issues and factors that influence them

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8
Q

Goals

A

clear/concrete objective terms
both short and long term- specific
clients actively participate in creating goals
realistic and measurable

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9
Q

Clients are encouraged to…

A

provide feedback through session

participate in role plays

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10
Q

Operant Conditioning Techniques

A

Positive reinforcement
Negative reinforcement
Extinction
Positive punishment - The addition of a noxious or aversive stimulus that leads to a decrease in a specific behavior
Negative punishment - The removal of a pleasant stimulus that leads to a decrease in a specific behavior
Reinforcement INCREASES response
Punishment DECREASES response

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11
Q

Extinction

A

ceasing of a behavior because it is not reinforced

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