Behavioral change Flashcards

1
Q

Cycle of change 1982 was created by who?

A

Prochaska and diclenente

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2
Q

Stages of cycle of change

A

Precontemplation
Contemplation
Preparation
Action
Maintenance
Relapse

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3
Q

Self help service for smoking cessation

A

Ask- gain info
advice-provide info
act-encourage them to get help

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4
Q

Nicotine replacement therapy (NRT)

A

Patches
Gum
Inhalator
Spray
Lozenge
Tablet
E cig

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5
Q

Who do you refer patients to for smoking cessation and alcohol advice?

A

GP

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6
Q

We’re guidelines on alcohol changed to both men and women only consuming 14 units / week?

A

True
With 2 alcohol
free days

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7
Q
A
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