becoming a better you Flashcards
Filipinos strongly believe in the importance of education.
t or f
true
Filipinos still put the status of being a bachelor’s degree holder as a societal standard and status that will propel them to a more comfortable and prosperous life
t or f
true
Filipinos value their families, which is why they might view their performance in school as a way of not fulfilling their responsibilities to their parents and family.
t or f
false (fulfilling)
GOOD AT SPELLING, BUT FORGETS FIRST NAMES.
FIND QUIET STUDY TIME BENEFICIAL.
ENJOY COLORS AND FASHION.
DREAM IN COLOR.
UNDERSTAND VISUAL ELEMENTS AND CHARTS.
ABLE TO LEARN SIGN LANGUAGE EASILY.
visual learner characteristics
LIKE TO READ OUT LOUD.
UNAFRAID TO SPEAK UP IN CLASS.
GOOD AT GIVING EXPLANATIONS AND ORAL REPORTS.
REMEMBER NAMES.
NOTICE SOUND EFFECTS IN MOVIES.
ENJOY MUSIC
ABLE TO FOLLOW SPOKEN DIRECTIONS.
STRUGGLE TO STAY QUIET FOR LONG PERIODS OF TIME.
FOCUSED IN STUDY GROUPS.
auditory learner characteristics
GOOD AT SPORTS
CANNOT SIT STILL FOR LONG
MAY HAVE SLOPPY HANDWRITING
LEARN WELL THROUGH LABORATORY AND MODELING ACTIVITIES
STUDY WITH LOUD MUSIC
ENJOY ADVENTURE BOOKS AND MOVIES
FIDGETY DURING LECTURES
kinesthetic learner characteristics
As you go along with your college life, it is essential to identify the goals you will consciously work on.
t or f
true
Albert Bandura
self efficacy theory
Dweck’
mindset
Locke
goal setting theory
one’s beliefs about their capabilities to produce designated levels of performance that exercise influence over events that affect their lives
self efficacy
self-efficacy has four processes
cognitive, motivational, affective, and selection
people who are aware of being able to make a difference feel good and therefore take initiative; people who perceive themselves as helpless are unhappy and are not motivated for actions
t or f
true
students may view intelligence as a fixed quantity that they either possess or do not possess
fixed mindset
malleable quantity that can be increased with effort and learning
growth mindset
when a person has a certain amount of intelligence or talent and that is that
entity theory
These people can learn new things, but they cannot change your ability.
entity theory
when a person believes that their abilities are things they can cultivate and develop throughout their lives.
incremental theory
These people also believe that they can be smarter or more talented through effort and learning (Dweck, 2007).
incremental theory
based on the simplest of introspective observations, namely, that conscious human behavior is purposeful, and is regulated by the individual’s goals.
goal setting theory
SMART
Specific, Measurable, Attainable, Relevant, and Time-bound
use smart philosophy
clarity
Having a goal, you are strongly interested to accomplish makes the creation of milestones more exciting. A good reward system can also motivate you to keep going when you encounter challenges along the way.
challenge
Starting your journey towards a goal is easier than accomplishing the goal. Sometimes, it feels easier to give up halfway or change the goal you initially set for yourself. However, remember that your persistence in reaching the finish line of every goal you have aspired to achieve is a story waiting for it to be written.
commitment
often viewed as negative and therefore causes people to avoid it. On the other hand, good feedback aims to improve the current situation.
feedback
Every goal involves a complex set of processes and skills for it to be duly achieved. Understanding the task’s difficulty will be crucial in how you will tackle a certain goal, as you become more mindful about a long list of factors that can affect your achievement of a certain goal such as the resources you need, the people whom you need help from, the environmental conditions, and so much more. When you understand these factors, your planning and preparation improve, and you feel more confident in accomplishing your goals.
task complexity
