Becoming a better student Flashcards

1
Q

invented 5 types of needs

A

Maslow hierarchy

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2
Q

1st in the pyramid- acceptance to self

A

Self Actualization

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3
Q

the confidence within 2nd in the pyramid

A

Esteem

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4
Q

3rd in the pyramid can acquire in the family

A

Love and belonging

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5
Q

Security

A

Safety

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6
Q

Basic human needs

A

physiological

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7
Q

Physiological needs- what you eat

A

nutrition

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8
Q

Physiological needs- Adequate sleep

A

sleep

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9
Q

Physiological needs- both mind and body

A

Recreation and exercise

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10
Q

Physiological needs- thoughts and balance

A

physiological care

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11
Q

Physiological need- knowing your own limit

A

Self discipline

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12
Q

Emotional balance

A

emotionality

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13
Q

interpret a situation( being open minded)

A

objectivity

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14
Q

Response to stress

A

Fight or flight response

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15
Q

Poor diet and environment internal and external exposure

A

Chemical stress

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16
Q

feeling of fear and anxiety

A

emotional stress

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17
Q

eating junkfoods

A

basic problem of obtaining foods

18
Q

its is invetable

19
Q

physiology who studied human and animal behavior

A

B.F skinner

20
Q

a punishment that cases behavioral response

A

Reinforcement

21
Q

a punishment that cases behavioral response

A

Reinforcement

22
Q

type of reinforcement: gentle parenting

A

positive reinforcement

23
Q

type of reinforcement: gentle parenting

A

positive reinforcement

24
Q

type of reinforcement:hurting

A

Negative reinforcement

25
type of reinforcement: Confiscation
Punishment
26
type of reinforcement: neglection and silent treatment
Extinction
27
type of reinforcement: response behavior
stress and conflict
28
types of conflict: confusion to responsibilities
Role assignment
29
types of conflict: self conflict
identity conflict
30
7 ways to behave when confronted with conflict
attack, internalize, deny, isolate, manipulate, withdraw, confront
31
according to them there are 7 ways to response in a conflict
silber and glim 1981
32
Learning how to learn
* retrieved information needed * rote memorization- learning word by word
33
pursuit of knowledge
intentional memorization
34
recognition and interpretation
perception
35
according to him recall something new
Frederick barlett
36
concentrating in one activity
attention
37
improving listening skills
create interest, listen, make written notes
38
retrieving from memory: continuing storage pf information
long term memory
39
retrieving from memory: small amount of information
short term memory
40
they gave techniques for remembering
donald and elainor laird
41
techniques for remembering
reactive, refreshing, searching
42
a survival mechanism
forgetting