Beans & Peas Flashcards

1
Q

Neutral, sweet/sour, benefit KD, benefit diabetes, counteract toxins, reduce dampness, excess hunger/thirst, mumps, leukorrhea, excretion of fluids, edema

A

Azuki Bean (Azuki, Red) (Chi Xiao Dou)

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2
Q

Warm, sweet, tonify KD, nourish Yin, nourish blood, brighten eyes, promote urination, back and knee pain/weakness, seminal emission, infertility, menopause, KD stone, blurry vision, ear problem, Lin synd, bedwetting, beriberi

A

Black beans (Dan Dou Chi)

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3
Q

Warm, sweet, strengthen SP, tonify Qi, calm shen, clear dampness, promote bowels, low energy, anxiety, restlessness, poor concentration, constipation

A

Garbanzo Beans (Chickpeas)

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4
Q

Neutral, sweet, strengthen digestion, promote elimination, diuretic, chronic diarrhea, Lin synd, swelling from nephritis

A

Kidney Bean

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5
Q

Warm, sweet, strengthen ST, harmonize digestion, descend rebellious Qi, clear summer heat, diarrhea, dysentery, vomiting, cholera, heatstroke

A

Lentil

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6
Q

Cool, sweet, tonify Qi, nourish blood, clear heat, resolve dampness, promote bowels, strengthen LU, calm shen, tiredness, anemia, high cholesterol, constipation, rashes, hives, sinus allergy, anxiety, restlessness, insomnia

A

Lima Bean

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7
Q

Cool, strong, sweet, clear heat, detoxify, quench thirst, promote urination, reduce swelling, SUMMER HEAT, food poisoning, carbuncles, dysentery, diabetes, dehydration, breast abscess, edema in lower limbs, *Avoid with pregnancy, antidote of Fu Zi

A

Mung Bean (Lu Dou)

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8
Q

Cold, sweet, clear heat/toxins, dec sexual desire, generate fluids

A

Mung Bean Sprout

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9
Q

Warm, sweet, tonify Qi, nourish blood, activate blood, balance blood sugar, remove stagnation, improve memory, calm shen, fatigue, anemia, diabetes, high cholesterol, memory decline, *Don’t eat with Gout

A

Navy Bean (White Bean)

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10
Q

Neutral, sweet, strengthen SP/ST, strengthen digestion, promote urination, lubricate intestine, indigestion, edema, constipation

A

Pea

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11
Q

Warm, sweet, tonify Qi, nourish blood, clear heat, resolve dampness, calm shen, fatigue, anemia, allergy to sulfites, high cholesterol, edema, anxiety, insomnia

A

Pinto Bean

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12
Q

Cool, sweet, clear heat, detoxify, ease urination, lubricate LU and intestines, provide high protein, LU & ST heat, St & mouth ulcers, swollen gums, dry skin, constipation, diarrhea, INTENSE APPETITE, *Avoid raw

A

Soybean

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13
Q

Cool, sweet, strengthen SP/ST, lubricate dryness, promote body fluids, detoxify, clear heat, chronic dysentery, anemia, LU TB, malaria, leukorrhea, IRREGULAR PERIOD DUE TO COLD

A

Tofu (Soybean Curd)

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