Beans & Peas Flashcards
Neutral, sweet/sour, benefit KD, benefit diabetes, counteract toxins, reduce dampness, excess hunger/thirst, mumps, leukorrhea, excretion of fluids, edema
Azuki Bean (Azuki, Red) (Chi Xiao Dou)
Warm, sweet, tonify KD, nourish Yin, nourish blood, brighten eyes, promote urination, back and knee pain/weakness, seminal emission, infertility, menopause, KD stone, blurry vision, ear problem, Lin synd, bedwetting, beriberi
Black beans (Dan Dou Chi)
Warm, sweet, strengthen SP, tonify Qi, calm shen, clear dampness, promote bowels, low energy, anxiety, restlessness, poor concentration, constipation
Garbanzo Beans (Chickpeas)
Neutral, sweet, strengthen digestion, promote elimination, diuretic, chronic diarrhea, Lin synd, swelling from nephritis
Kidney Bean
Warm, sweet, strengthen ST, harmonize digestion, descend rebellious Qi, clear summer heat, diarrhea, dysentery, vomiting, cholera, heatstroke
Lentil
Cool, sweet, tonify Qi, nourish blood, clear heat, resolve dampness, promote bowels, strengthen LU, calm shen, tiredness, anemia, high cholesterol, constipation, rashes, hives, sinus allergy, anxiety, restlessness, insomnia
Lima Bean
Cool, strong, sweet, clear heat, detoxify, quench thirst, promote urination, reduce swelling, SUMMER HEAT, food poisoning, carbuncles, dysentery, diabetes, dehydration, breast abscess, edema in lower limbs, *Avoid with pregnancy, antidote of Fu Zi
Mung Bean (Lu Dou)
Cold, sweet, clear heat/toxins, dec sexual desire, generate fluids
Mung Bean Sprout
Warm, sweet, tonify Qi, nourish blood, activate blood, balance blood sugar, remove stagnation, improve memory, calm shen, fatigue, anemia, diabetes, high cholesterol, memory decline, *Don’t eat with Gout
Navy Bean (White Bean)
Neutral, sweet, strengthen SP/ST, strengthen digestion, promote urination, lubricate intestine, indigestion, edema, constipation
Pea
Warm, sweet, tonify Qi, nourish blood, clear heat, resolve dampness, calm shen, fatigue, anemia, allergy to sulfites, high cholesterol, edema, anxiety, insomnia
Pinto Bean
Cool, sweet, clear heat, detoxify, ease urination, lubricate LU and intestines, provide high protein, LU & ST heat, St & mouth ulcers, swollen gums, dry skin, constipation, diarrhea, INTENSE APPETITE, *Avoid raw
Soybean
Cool, sweet, strengthen SP/ST, lubricate dryness, promote body fluids, detoxify, clear heat, chronic dysentery, anemia, LU TB, malaria, leukorrhea, IRREGULAR PERIOD DUE TO COLD
Tofu (Soybean Curd)