BASKETBALL INTRODUCTION Flashcards

1
Q

Basketball was invented on what date and year.

A

1891, Springfield Massachusets

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2
Q

Founder of Basketball

A

James Naismith

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3
Q

Its Popularity

A

Started in america as 20th century Progressed

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4
Q

NBA means

A

Natinal Baskteball Association

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5
Q

WNBA means

A

Women’s Natinal Baskteball Association

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6
Q

Round Shape Metal Rim Mounted above the floor.

A

Basket or Hoop

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7
Q

The Basket or Hoop is Mounted how high above the floor.

A

10 Feet

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8
Q

Most Visible equipment in the game.

A

Ball

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9
Q

Has to be Flat and Rectangular in shape

A

Floor

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10
Q

Materials the floor can be made of

A

Rubber,Cement or Wood.

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11
Q

Show the time left and scores running

A

Scoreboard

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12
Q

Playing Surface

A

Basketball Court

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13
Q

that is used to stop play as a result of a foul or a violation on the court. In all instances of officiating, hand signals are used to indicate the nature of the infraction or to administer the game.

A

whistle

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14
Q

Basketball uniforms consist of a ______ that features the number and last name of the player on the back that sould be worn by the players

A

jersey

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15
Q

is a person who has the responsibility to enforce the rules and maintain the order of the game

A

official (also known as a Referee)

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16
Q

are pads, braces and etc

A

Protective Gear

17
Q

include any type of illegal physical contact.

A

Personal fouls

18
Q

when an offensive player is moving. When an offensive player sticks out a limb and makes physical contact with a defender in an attempt to block the path of the defender

A

Illegal pick/screen

19
Q

If a player is shooting while a being fouled, then he gets two free throws if his shot doesn’t go in, but only one free throw if his shot does go in.

A

Personal foul penalties

20
Q

example of Personal fouls

A
  • Hitting
  • Pushing
  • Slapping
  • Holding
21
Q

is called when the player makes no attempt at playing the ball. The penalty is two free throws followed by possession at centre. Game ejection is at the referee’s discretion.

A

An Intentional Foul

22
Q
  1. Any participants fighting will be
A

a. ) automatically ejected from the game.

b. ) serve a one game suspension and further suspension pending by the Intramural Coordinator.

23
Q

is called for objectionable conduct of a participant. The penalty is two free throws followed by possession at centre. Game ejection is at the discretion of the referees after the first technical. If a participant receives a second, ejection from the game is automatic plus a one game suspension for the following game.

A

Technical Foul

24
Q

3 parts of an excercise

A

Warm up,
Main Course,
Cool down.

25
Q

Warm up uses

A

Dynamic Stretching

26
Q

Cool down

A

Static Stretching

27
Q

Types of training

A

Cardio
Strength
Circuit

28
Q

4 major muscles

A

legs
chest
back
arms

29
Q

Top workouts

A

jumping jacks
squats
push ups
lunges

30
Q

College PE is the most important because

A

it is the time that our bodies are fully grown.

31
Q

Lines in the court

A

End Line or Base Line
Side Line
Center Line

32
Q

2 players

A

Offensive - with the ball

Defensive without the ball