Basics Flashcards
1
Q
Three main functions of the 6 essential nutrients
A
Provide Energy, Build and Repair Body Tissue, Regulate Body Processes
2
Q
Nutrients used primarily to provide energy
A
Carbs, Proteins, and Fats
3
Q
Nutrients used mainly to repair body tissues
A
Proteins, Vitamins, and Minerals
4
Q
What are low-nutrient-density foods?
A
Potato chips, candy, cake, soda
5
Q
What can be an effect of a high-fat diet?
A
heart disease
6
Q
What are products grown without pesticides?
A
Organic
7
Q
What is an organic nutrient?
A
Fat
8
Q
Anthropocentric measures include?
A
Weight
