Basic Stunts Flashcards

1
Q

These are activities in the form of play that test one’s self on flexibility, agility, balance, coordination, strength and endurance.

A

Stunts

Note: It can also be activities that serve as conditioning exercises and can also be introduction to some gymnastics skills like tumbling skills.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What are the 4 Types of Stunts?

A
  • Individual
  • Dual
  • Group
  • Combative
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Stunts performed by only one person.

A

Individual

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Stunts performed by two.

A

Dual

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Performed by 3 or more persons.

A

Group

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Stunts where two performers or more fight each other showing strength, balance, agility, and endurance.

A

Combative

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What are the 3 Individual Stunts examples from the PPT?

A
  • Log roll
  • Turk Stand
  • Ankle Hold Walking
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Procedure:

  • From a supine lying position, hands clasped overhead, roll sideward right or left with the body, arms and legs are actively straight.
A

Log roll

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Procedure:

  • In cross sitting position, arms in front of the body clasping the elbow, stand without breaking the hand clasp and leg cross.
A

Turk Stand

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Procedure:

  • Hold the ankle with hands legs relatively straight. Walk forward.
A

Ankle Hold Walking

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What are the 2 Dual Stunts examples from the PPT?

A
  • Wring the dish cloth
  • Chinese get-up
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Procedures:

  • Partners face each other and join hands.
  • Raised one joined hand while the other is lowered.
  • Turn under the raised hands and end in a back to back position.
  • Continue the turn to face each other again. Do this fast and several times.
A

Wring the Dish Cloth

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Procedures:

  • Long sitting position, partner stayed back to back position with elbows locked.
  • Bend right knee ct.1 bend left knee ct.2, push against each other back to stand.
  • Go down to original position for ct.4.
A

Chinese Get-up

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What are the 3 Group Stunts examples from the PPT?

A
  • Wheel Barrow
  • Merry go round
  • Walking chair
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Procedures:

  • Partner two, stand behind your partner’s feet. Lift partner one’s legs and secure them by your hips.
  • Partner one walks their hands forward, while partner two is walking forward and holding partners one’s legs.
A

Wheel Barrow

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Students sitting have their feet toward the middle while grasping the wrists of people standing.

A

Merry go round

17
Q

Line one behind the other. Hold waist of the person in front then walk.

A

Walking chair