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Essential Oils > Basic Emergency Care > Flashcards

Basic Emergency Care Flashcards

0
Q

Grazes and cuts

A

Lavender
Thyme
Eucalyptus

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1
Q

Sunstroke

A

Eucalyptus

Lavender

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2
Q

Constipation

A

Peppermint

Thyme

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3
Q

Bruises

A

Chamomile
Geranium
Lavender

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4
Q

Insect bites

A

Lavender
Chamomile
Eucalyptus
Thyme

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5
Q

Sunburn

A

Lavender,
Peppermint
Eucalyptus
Chamomile

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6
Q

Hay fever

A

Chamomile

Eucalyptus

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7
Q

Continental tummy

A

Ginger
Lavender
Chamomile
Peppermint

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8
Q

Blisters

A

Geranium

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9
Q

Infections

A

Thyme
Lavender
Chamomile
Eucalyptus

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10
Q

Jet lag

A 
Lavender
Eucalyptus
Geranium
Peppermint
Lemongrass
Grapefruit
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11
Q

Rashes

A

Lavender
Chamomile
Eucalyptus

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12
Q

Headaches

A

Peppermint

Lavender

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13
Q

Bumps

A

Lavender

Chamomile

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14
Q

Chills

A

Ginger

Geranium

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15
Q

Fevers

A

Eucalyptus
Peppermint
Lavender

16
Q

Sprains and strains

A

Ginger
Thyme
Lavender
Chamomile

17
Q

Over exercised muscles

A

Thyme
Lavender
Eucalyptus
Ginger

18
Q

Summer itch

A

Eucalyptus

Peppermint

19
Q

Indigestion

A

Peppermint

Ginger

20
Q

Burns

A

Lavender

21
Q

Animal bite

A

Thyme
Lavender
Eucalyptus
Chamomile

22
Q

Colds

A

Eucalyptus
Ginger
Thyme

23
Q

Cramp

A

Geranium

Ginger

24
Q

Dry flaky skin

A

Geranium

Lavender

25
Q

Physical exhaustion

A

Lavender
Chamomile
Peppermint
Geranium

26
Q

Cold exposure

A

Ginger
Thyme
Geranium

27
Q

Heat exposure

A

Eucalyptus
Peppermint
Lavender

28
Q

Fractures

A

Ginger
Thyme
Lavender
Geranium

29
Q

Heat exhaustion

A

Lavender

Eucalyptus

30
Q

Heatstroke

A

Lavender
Eucalyptus
Peppermint
Chamomile

31
Q

Insect repellant

A

Lemongrass
Thyme
Lavender
Peppermint

32
Q

Prickly heat

A

Geranium
Chamomile
Eucalyptus
Lavender

33
Q

Sleeplessness

A

Chamomile

Lavender

34
Q

Remember to only use a bare few drops of each for desired effects.

Do not put the essential oil directly on the skin without diluting, unless using lavender (lavendula angustifolium) which works like a charm on burns. One naked drop does wonders.

Chamomile German (matricaria chamomila) is most recommended for this easy emergency list.

Citronella (cymbopogon nardus) can be used in place of lemongrass (cymbopogon citratus)

This set of cards is simply a quick guide to remind myself the quick emergency oils for certain ailments. The cures themselves lie in specific proportions to base oils, alcohol, or other dilutants. Used on the skin, through inhalation, in baths or other form of application.

A

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