Bars Flashcards
1
Q
Hecht mount
A
- Jump over low bar to grab
- B
2
Q
Gebeshian
A
- Hecht mount full
- D
3
Q
Cast 1/2
A
B
4
Q
Cast full
A
C
5
Q
Clear hip circle
A
C
6
Q
Clear hip half
A
C
7
Q
Clear hip full
A
D
8
Q
Weiler
A
D
9
Q
Weiler half
A
D
10
Q
Inbar circle
A
D
11
Q
Inbar half
A
D
12
Q
Inbar full
A
E
13
Q
Luo
A
- Stoop forward in L grip
- E
14
Q
Stalder circle
A
C
15
Q
Stalder half
A
C
16
Q
Frederick
A
- Stalder full
- D
17
Q
Endo
A
- Forward stalder circle
- C
18
Q
Endo half
A
C
19
Q
L grip Endo half
A
D
20
Q
Toe on circle
A
C
21
Q
Toe on half
A
C
22
Q
Toe full
A
D
23
Q
Giant half
A
- Half turn, both regular grip, swing and face changes direction
- B
24
Q
Blind change
A
- Regular grip to reverse grip, face direction changes but not swing
- B
25
Q
Higgins roll
A
- Regular grip to L grip, face direction changes but not swing
- B
26
Q
Giant full
A
C
27
Q
Chusovitina
A
- Hop full
- D
28
Q
Giant 1.5
A
D
29
Q
Giant forward
A
B
30
Q
Giant forward half
A
B
31
Q
Giant forward full
A
C
32
Q
Giant forward L grip
A
C
33
Q
Giant forward full L grip
A
D
34
Q
Healy (Lin)
A
- Reverse grip to L grip full turn
- E
35
Q
Healy 1/2
A
E
36
Q
Ling
A
- L grip, quick change to reverse, back to L with full turn
- E
37
Q
Ling 1/2
A
E
