Bare Bones- Trace Flashcards by Mallory Schloss

Calcium Functions

Bone Mineralization
Cell Signaling
Enzyme regulation

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Phosphorus Functions

Bone mineralization
Covalent modification
phosphorylation
phospholipids
ATP, AMP, cAMP

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Magnesium Functions

Bone mineral density
stabilizes ATP
muscle relaxer
PTH secretion
Kinase
Metallo

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Calcium Defiency

Tetany/Osteoporosis

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Calcium Toxicity

fatigue, constipation, hallucinations

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Calcium toxicity causes

hyperparathyroidism, supplements, high vit D

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Magnesium Defiency

hypocalcemia

muscle weakness

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Magnesium Toxicity

slurred speech
migraines
muscle relaxation

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Calcium source

dairy

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phosphorus source

animals

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magnesium source

plants (nuts and seeds)

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Sodium function

fluid balance
nerve function
extracellular cation

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Potassium function

fluid balance
nerve function
intracellular cation

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sodium defiency

muscle cramps

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sodium toxicity

HTN

hypocalcemia

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potassium defiency

arrythmia

sub: HTN

pottasium toxicity

arrythmias

Chloride functions

fluid balance
nerve function
HCL
resp burst
myeloperoxidase

Chloride toxicity

ellingson syndrome

sodium source

salt

chloride source

salt

potassium source

bananas, sweet potato, cantelope, avocado