Barbells Flashcards
1
Q
Weight Stack
45
A
Bar
2
Q
Weight Stack
135
A
45
3
Q
Weight Stack
225
A
2 x 45
4
Q
Weight Stack
315
A
3 x 45
5
Q
Weight Stack
405
A
4 x 45
6
Q
Weight Stack
115
A
35
7
Q
Weight Stack
95
A
25
8
Q
Weight Stack
75
A
15
9
Q
Weight Stack
65
A
10
10
Q
Weight Stack
55
A
5
