Balanced Diet Flashcards

1
Q

What do we need energy for?

A

Movement, respiration, heat, making sounds.

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2
Q

What is undernutrition?

Why can it arise?

A

Calorie and nutrients deficecent

Can’t absorb nutrients.
No availablity to food.
Eating disorders.

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3
Q

What is overnutrition?

What problems can it cause?

A

Surplus of calories and nutrients.

Heart disease, obesity, diabetes.

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4
Q

What is malnutrition?

A

Lack of one or more essential nutrient.

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