bab 4

Question 1

nrem have many stage?

Answer 1

3

Question 2

nrem stag 1 what happen

Answer 2

breath and heart rate become slow and the time wakefull and sleep

Question 3

what happen in nrem stage 2
?

Answer 3

brainwave become slow and burst sleep spindles

Question 4

what happen nrem stage 3?

Answer 4

body repair,anbd growth hormone release

Question 5

rem stage what happen?

Answer 5

keep the memory and regulation on emotion,and decerease bad hormone

Question 6

what cell that make we need to sleep at night?

Answer 6

suprachiasmatic nucleus(SCN) this cell at hypothalamus that sensitive on light

Question 7

suprachiasmatic nucleus(scn) give signal to what?

Answer 7

pineal gland that produce maltonin

Question 8

what melatonin?

Answer 8

produce to sleep

Question 9

why we sleep we unconsiouns

Answer 9

because reticular activating system (RAS) regulating arousal and attention

Question 10

during sleep what brain part reduce active?

Answer 10

hypothalamus,thalamus and brainstem cause decrrease signal of sensosry

Question 11

benefit sleep

Answer 11

hormone cortisol will decrease stress