B5 Health and Disease Flashcards
Define
health.
the state of complete physical, mental and social well-being and not merely the absence of disease or infirmity
Define
physical wellbeing.
being free from disease, eating and sleeping well, getting regular activity and limiting the intake of harmful substances such as alcohol and other drugs
Define
mental wellbeing.
how you feel about yourself
Define
social wellbeing.
how well you get on with other people and also how your surroundings affect you
Define
communicable disease.
a disease, such as flu, that is caused by pathogens that can be passed from an infected individual to others
Define
non-communicable disease.
a disease, such as heart disease, that is caused by problems in the body and cannot be passed to people near you
What are the
stages of liver damage?
healthy liver > fatty liver > liver fibrosis > cirrhosis
Why is a cirrhotic liver bad?
it does not function well and can result in death
Define
malnutrition.
not getting the right amount of calories and/or not getting the correct balance of nutrients
What is obesity caused by?
a diet that is high in sugar and fats where large amounts of fat are formed under the skin and around organs such as the heart and kidneys
What can obesity lead to?
many diseases, such as cardiovascular disease which may lead to a heart attack
When does a heart attack happen?
When a coronary artery gets blocked
A build up of fatty diposits in the walls of the arteries can reduce the amount of blood flow to the heart. A clot can form at these build-ups and stop the blood from flowing to a part of the heart - so a heart attack begins.
Why are heart attacks bad?
Glucose and oxygen (that are carried by blood) can no longer get past the blockage and that part of the heart may now be damaged, struggle to beat and eventually die.
What factors increase the chances of having a heart attack?
- diet
- stress
- smoking
What is the formula for BMI?
weight(kg) / (height(m))^2
What BMI is classifed as obese?
an adult with BMI >30
What fat is most closely linked to cardiovascular disease?
abdominal fat
What is the equation for waist:hip calculations?
waist measurement / hip measurement
this can give a better method of measuring abdominal fat than BMI
What WHR increases the risk for heart disease and other conditions?
1.0 or higher in both men and women
Why is smoking bad for you?
Tobacco contains many harmful substances that can damage the lungs when they are breathed in.
Some of these substances are absorbed from the lungs into the blood and transported around the body.
These substances can damage blood vessels, increase blood pressure, make blood vessels narrower and increase the risk of blood clots forming in blood vessels.
How is cardiovascular disease treated?
With a combination of lifestyle changes, medicine and, in some cases, surgery.
What are some examples of lifestyle changes?
(to treat cardiovascular disease)
(to reduce the risk of future episodes)
- stop smoking
- exercise
- eat healthily
What are some examples of surgery?
(to treat cardiovascular disease)
(usually determined by an aniogram)
- by-pass surgery
- angioplasty
- heart transplant
What are some examples of medicine?
(to treat cardiovascular disease)
(to reduce blood pressure/widen arteries)
- aspirin (antiplatelet)
- statin (cholesterol)
- beta blockers (prevent angina and treat high blood pressure)
- vasodilators (nitrates which relax blood vessels, widening them)
- ACE inhibtors (block the activity of a hormone called angiotensin II, which causes the blood vessels to narrow)