B5 Flashcards

1
Q

What is health defined as?

A

A state of physical and mental well-being

Influenced by factors like a balanced diet, regular exercise, limited stress, and access to healthcare.

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2
Q

What are the two classifications of diseases?

A

Communicable and non-communicable diseases

Communicable diseases are infectious, while non-communicable diseases are not.

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3
Q

What causes communicable diseases?

A

Pathogens like bacteria, viruses, fungi, and protists

Examples include tuberculosis, flu, and malaria.

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4
Q

Fill in the blank: Non-communicable diseases, such as _______ and _______ are not infectious.

A

cancer, diabetes

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5
Q

What factors often lead to non-communicable diseases?

A

Genetic, lifestyle, or environmental factors

These factors contribute to diseases like cancer and diabetes.

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6
Q

What components make up the immune system?

A

Physical barriers, white blood cells, and antibodies

Physical barriers include skin.

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7
Q

How can diseases be prevented?

A

Vaccination, hygiene practices, and controlling risk factors

Risk factors include smoking or poor diet.

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8
Q

True or False: Non-communicable diseases can be transmitted from one individual to another.

A

False

Non-communicable diseases are not infectious.

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9
Q

What is health?

A

Health is a state of physical, mental, and social well-being.

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10
Q

What factors influence health?

A

Factors like diet, exercise, and stress influence health.

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11
Q

What are the two types of diseases?

A

Diseases can be communicable (infectious) or non-communicable (non-infectious).

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12
Q

What causes communicable diseases?

A

Communicable diseases are caused by pathogens.

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13
Q

What are examples of pathogens?

A

Examples include bacteria (e.g., tuberculosis), viruses (e.g., HIV), fungi (e.g., athlete’s foot), and protists (e.g., malaria).

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14
Q

How do communicable diseases spread?

A

They spread through air, water, direct contact, or vectors.

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15
Q

What are non-communicable diseases?

A

Non-communicable diseases result from genetic, lifestyle, or environmental factors.

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16
Q

What are examples of non-communicable diseases?

A

Examples include cancer, diabetes, and heart disease.

17
Q

What is the role of the immune system?

A

The immune system defends the body through barriers and white blood cells.

18
Q

What are the types of white blood cells?

A

Types include phagocytes (engulf pathogens) and lymphocytes (produce antibodies).

19
Q

How does vaccination work?

A

Vaccination protects by introducing weakened pathogens, creating memory cells for long-term immunity.

20
Q

What lifestyle choices can reduce disease risk?

A

A balanced diet, regular exercise, avoiding smoking, and limiting alcohol intake can reduce disease risk.