B4- Nutrition Flashcards
Carbohydrates
Made up of sugars, simple sugars make up starch and glycogen, necessity for energy,
Fats
Made up of fatty acids, fatty acids make glycerol and fats, important in insulation
Proteins
Made up of amino acids, important in growth, repair, and make up many organs within the body
Test for Starch
Iodine
Test for Reducing Sugars
Benedict’s Solution
Test for Protein
Biuret Solution
Test for Fats
Ethanol
Vitamin C Importance
Important Protein in Growth and Repair
Vitamin D Importance and Deficiency
Important in absorbing calcium and promoting bone growth
Fibre Importance
Can lower blood glucose and blood cholesterol, aids in constipation
Vitamin C Deficiency
Scurvy
Vitamin D Deficiency
Rickets
Calcium Importance
Important muscle contraction, transmitting messages through the nerves, and the release of hormones
Iron Importance
Important component of hemoglobin
Water Importance
Important in cells, organs, and tissues to help regulate their temperature and maintain other bodily functions