B1b Flashcards

1
Q

describe what the following are made up of
carbohydrates
fats
proteins

A

carbs - simple sugars e.g glucose
fats - fatty acids and glycerol
proteins - amino acids

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2
Q

describe how the following are stored in the body
carbohydrates
fats
proteins

A

carbs - stored in the liver as glycogen or converted to fats
fats - stored under the skin/around organs as adipose tissue
proteins - not stored

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3
Q

why is protein deficiency common in developing countries (kwashiorkor)

A
  • overpopulation
  • limited investment in argiculture
  • often cereals are the only food (e.g rice) which do not contain a lot of protein
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4
Q

where can vegetarians get their protein from

A

another source other than meat or fish such as milk, cheese, tofu, kidney beans etc

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5
Q

what could be possible issues with EAR and BMI

A
  • EAR nor BMI take age, pregnancy etc. into account
  • BMI muscle more dense than fat so muscular people may seem obese
  • do not consider extreme cases
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