B1.1 Flashcards
What are the 7 components of a healthy diet?
Carbohydrates Fats Vitamins Minerals Proteins Fibre Water
What is a healthy diet?
A healthy diet has the right balance of food types. Carbohydrates, fat and protein are used by the body to release energy and to build cells.
What causes the increase of blood cholesterol levels?
Too much LDLs
Foods rich in saturated fat
What can LDLs (bad cholesterol) lead to?
Heart disease
Why do you need MDLs (good cholesterol)?
You need it for you cell membrane and to make vital substances
Explain why eating too much makes you put on weight (mass)?
The food contains energy, and any excess energy in the body is stored as fat.
What are pathogens?
Tiny microorganisms -usually bacteria or viruses
What are the 3 ways white blood cells defend the body against pathogens?
- They ingest them, digest and destroy them
- They produce antibodies, destroy a particular pathogen
- They produce antitoxins, counteract the toxins produced by pathogens
Name some ways the body stops pathogens from getting into the body?
Skin
Mucus
Killed by stomach acid
Scabs
What do antibiotics kill?
Infective bacteria in the body
Why are viruses difficult to kill?
They reproduce inside the body cells, so any treatment could also damage body cells
Do antibiotics have any effect on viruses?
No
What 3 things are needed to grow microorganisms in a lab?
- Nutrients (agar jelly)
- Warmth and oxygen
- Kept incubated at 25 degrees in school and 35 degrees in industry
What is used to make a vaccine?
Dead or inactive forms of a pathogen