B Flashcards
Root veg
Carrot
Turnip
Tuber veg
Potato
Sweet potatoes
Casava
Bulb veg
Onion
Garlic
Leave veg
Spinach
Lettuce
Cabbage
Kale
Flower head veg
Brocolli
Cauliflower
Fungi veg
Chstnut
Button
Mushrooms
Soft berry
Raspberry
Strawberries
Current fruit
Red/black current
Hard fruit
Apple
Pear
Stoned fruit
Peach
Plum
Avacado
Citrus fruit
Orange
Lemon
Exotic fruits
Dragon fruit
Passion fruit
Dietary practises-buddhism
Most vegetarian
Dietary practises-christianity
- fast at lent
- respetarian
Dietary practises-hinduism
No cow
Vegetarianism encoouraged
Dietary practises- sikhism
-many vegetarian
-no tea,
Alchol
Coffee
Dietary practises-islam
HALAL
-meat and poultry are slaughtered alive, cut to throat, blood drained
UNLAWFUL-HARAM
-pork, gelatine alchol, caffine
-fast in ramadam
Dietary practises- Judaism
- meat must be kosher
- specifically slaughtered, soaked then treated with kosher slat
- dairy and meat must not be prepared/eaten together
- forbidden- pork and shellfish
Utilisation
How the body uses nutrients provided if one has a healthy balanced diet which provides for all of their needs
Food security
When all people, at all time have physical and economic access to sufficient, safe and nutritious food to meet dietary needs and food preference for an active and healthy life
Malnourishment
An unbalanced diet which cuases health to suffer
-can be over or under consumption
GM
- genetically modified
- altering a plant, animal or micro-organism’s genes or inserting one from another organism
- aim to develop/avoid certain qualities
- GM- indiviual gene- accurate and efficient
- biotechnology
Organic farming- practises that must be met
- no artificial chemical fertilisers
- pesiticdes severely restricted
- animal welfare at height of system
- diversity of crops and animals raised on- rotated
- no routine use of drugs, antibiotics, womers
- GM crops and ingredients are banned
primary processing
Changing a basic food to preserve or prepare it for sale or cooking
Examples primary processing
-milling wheat into flour
-heat treating milk
-extracting oil from crops
rape to rapeseed oil
-peeling, stoning, slicing fruit for canning or freezing
Wheat to flour anagram
Can. (Cleaning) Caroline. (Conditioning) Give. (Gristing) Brittans reduced. (Break rolls) Se. (Sieves) Read robin (reduction rolls)
Cleaning- flour
- sieves air pressure, magnets and metal detectors
- remove small grains, straw, stones
Conditioning- flour
- water added
- soften bran make easier to remove
Gristing- flour
Types of wheat mixed together
Break rolls-flour
- grist goes through rollers
- seperate bran and white
Sieving- flour
Wheat grains seperated by sieving
Reduction rolls
White endosperm channeled in reduction rolls for final milling into white flour
-lots of v. Fine rollers and sieves
Extraction rate
Descrbes flour
Amount of flour extracted from wheat
Wholemeal
100%
Light brown colour
Nothing removed
Brown flour
85-95%
Light brown in colour
White flour
70-75%
Bran, germ, fat and some minerals removed
-by law fortified w/ iron, calcium, thiamine, niacin
Granary
- blend of wheatmeal, rye flour, malted wheat grain
- produces bread w/ sweetish, slightly sticky texture
Organic bread
Flour milled from wheat grown and processed following oranic standards
Strong pain flour
High gluten content
Bread, choux, puff pastry
Soft plain
Less gluten
Shortbread, pastry
Self raising
Chemical raising agent added to plain soft flour
Cakes
Gluten free flour
Flour made from natuarally gluten free products
Eg. Rice/ potatoes
Milk
- mainly water
- emulsion, tiny drops of fat suspended in it
- fat rises to top
- most milk homogenised
- most uk milk heat treated
Homogenised
Forcing milk at high pressure through small holes
-no cream left on top of milk
Small fat globules evenly dispersed