Average ROMs Flashcards
1
Q
Hip flexion
A
125 degrees
2
Q
Hip extension
A
0-10 degrees
3
Q
Hip abduction
A
45 degrees
4
Q
Hip adduction
A
30-40 degrees
5
Q
Hip internal/external rotation
A
30-40 degrees
6
Q
Knee flexion
A
~130 degrees
7
Q
Knee hyper-extension
A
<10 degrees
8
Q
Q angle
A
14 degrees - men
17 degree - women
9
Q
Ankle dorsiflexion
A
<20 degrees
10
Q
Ankle plantarflexion
A
<50 degrees
11
Q
Ankle inversion
A
<35 degrees
12
Q
Ankle eversion
A
<25 degrees
13
Q
MTP flexion
A
30 degrees
14
Q
IP flexion
A
50 degrees
15
Q
MTP extension
A
80 degrees
