AUTUMN HEALTH Flashcards
A contagious viral infection that affects the respiratory system, causing symptoms such as high fever, body aches, fatigue, cough, and sometimes gastrointestinal issues.
Flu
A common viral infection of the upper respiratory tract, characterized by symptoms such as a runny nose, sore throat, cough, sneezing, and mild fever.
Cold
Adaptogen
A natural substance that helps the body adapt to stress and maintain balance.
Aromatherapy
The use of essential oils from plants for therapeutic purposes, promoting physical and emotional well-being.
Contagious
Capable of being transmitted from one person to another, often referring to infections that can spread through air, droplets, or direct contact.
A physical or mental feature that indicates the presence of a disease or condition; common cold and flu symptoms include cough, fever, and fatigue.
Symptom
A condition where nasal passages are swollen or blocked, often a symptom of colds, allergies, or flu.
Congestion
The ability of the body to resist or eliminate infections and diseases.
Immunity
The study or practice of the medicinal and therapeutic use of plants, now especially as a form of alternative medicine.
Herbalism
Molecule that inhibits the oxidation (losing electrons) of other substances, protecting cells from damage.
Antioxidant
An ancient Indian system of medicine that emphasizes balance in bodily systems through diet, herbal treatment, and lifestyle.
Ayurveda
Botanical
Relating to plants or plant life; often used in the context of herbal medicine.
Referring to a condition that persists over a long time, often requiring ongoing treatment.
Chronic
The process of removing toxic substances from the body, often through diet or herbal remedies.
Detoxification
The process of steeping herbs in liquid (usually water or vinegar) to extract flavors and medicinal properties.
Infusion
