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Marriage Agreements > August 2022 > Flashcards

August 2022 Flashcards

1
Q

We will speak calmly and kindly to each other

A

We will speak calmly and kindly to each other

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2
Q

We will listen to each other when we speak about important issues

A

We will listen to each other when we speak about important issues

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3
Q

We will schedule a meeting about important issues if the current time is not good

A

We will schedule a meeting about important issues if we are in the bedroom, while driving or if the other person says this is not a good time

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4
Q

If we need to reschedule it will be done ASAP

A

If we need to reschedule it will be done ASAP

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5
Q

We agree to safety while driving is essential. We drive on our side of the road on blind turns, give a wide birth for cars backing up/honk/or stop, if there is a “dangerous” situation. The other person as calmly as possible will alert the driver

A

We agree to safety while driving is essential. We drive on our side of the road on blind turns, give a wide birth for cars backing up/honk/or stop, if there is a “dangerous” situation. The other person as calmly as possible will alert the driver

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6
Q

Either one of us at any time can call a STOP (and schedule a follow up if needed)

A

Either one of us at any time can call a STOP (and schedule a follow up if needed)

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7
Q

No Self-deprecating

A

No Self-deprecating in front of partner or self

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8
Q

No referencing fat people more than once for that person

A

No referencing fat people more than once for that person

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9
Q

Stop saying the opposite just because or for no reason but to be ornery

A

Stop saying the opposite just because or for no reason but to be ornery

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10
Q

Be professional during jobs

A

Be professional during jobs

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11
Q

No changing agreements without asking (not right after breaking the agreement but can ask for a meeting to discuss)

A

No changing agreements without asking (not right after breaking the agreement but can ask for a meeting to discuss)

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12
Q

Stop contradicting with stupid facts that make no sense

A

Stop contradicting with stupid facts that make no sense

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13
Q

No irritable tones
Words vs Tone

A

No irritable tones
Words vs Tone

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14
Q

No snappy tones

A

No snappy tones

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15
Q

Don’t ask for advice and then argue with the information & it is totally ok to make your own choice what to do

A

Don’t ask for advice and then argue with the information & it is totally ok to make your own choice what to do

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16
Q

Stop pushing for something after a clear no or stop

A

Stop pushing for something after a clear no or stop

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17
Q

Recognize when something is said rudely and apologize as quickly as possible

A

Recognize when something is said rudely and apologize as quickly as possible

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18
Q

I will honor our agreements, immediately acknowledge the broken agreement, and resolve the situation as soon as possible

A

I will honor our agreements, immediately acknowledge the broken agreement, and resolve the situation as soon as possible

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19
Q

Once a week review agreements, successes, grievances, achnowledgements, celebrations

A

Once a week review agreements, successes, grievances, achnowledgements, celebrations

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20
Q

Speak calmly and be heard

A

Speak calmly and be heard

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21
Q

Ok to express emotions just go away from partner and emote as much as needed or desired

If tone is inappropriate “I would really love if you could speak calmly and kindly to me”

A

Ok to express emotions just go away from partner and emote as much as needed or desired

If tone is inappropriate “I would really love if you could speak calmly and kindly to me”

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22
Q

Be best self in home

work on mood if not good outside of the home or in private space

A

Be best self in home

work on mood if not good outside of the home or in private space

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23
Q

George will have a space where he can be messy

A

George will have a space where he can be messy

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24
Q

Melissa will stop eating scabs in front of George

A

Melissa will stop eating scabs in front of George

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25
Q

Melissa will no longer ask for apologies

A

Melissa will no longer ask for apologies

26
Q

Do not make Melissa wait when we agree to talk etc. while doing all kinds of other things

A

Do not make Melissa wait when we agree to talk etc. while doing all kinds of other things

27
Q

Stop means Stop all actions by both parties

A

Stop means Stop all actions by both parties

28
Q

Need only be said once, maybe 2 times, but not more

A

Need only be said once, maybe 2 times, but not more

29
Q

No ignoring the other person

A

No ignoring the other person

30
Q

Put Melissa needs first above other people or get an agreement from her to reschedule

A

Put Melissa needs first above other people or get an agreement from her to reschedule

31
Q

Aim to Be in Harmony

A

Aim to Be in Harmony

32
Q

On a weekly basis review desires and needs at Business meetings

A

On a weekly basis review desires and needs at Business meetings

33
Q

If not happy or OK look for solutions

A

If not happy or OK look for solutions

34
Q

Fulfill desires as much as possible as soon as possible

A

Fulfill desires as much as possible as soon as possible

35
Q

Process resentments as they come up as quickly as possible

A

Process resentments as they come up as quickly as possible

36
Q

Give acknowledgements or ask if desired

A

Give acknowledgements or ask if desired

37
Q

Do not pick up the phone in the middle of a conversation unless you ask or it’s part of the conversation

A

Do not pick up the phone in the middle of a conversation unless you ask or it’s part of the conversation

38
Q

No business or logistic or intense issues disccussed in bed

A

No business or logistic or intense issues disccussed in bed

39
Q

Send text for info to discuss later

A

Send text for info to discuss later

40
Q

Ground each day before talking to Melissa

A

Ground each day before talking to Melissa

41
Q

No advocacy related to the people working or connected to the Smovolo project (any professionals, contacts or related people)

A

No advocacy related to the people working or connected to the Smovolo project (any professionals, contacts or related people)

42
Q

no business done in the car or the bedroom

A

no business done in the car or the bedroom

43
Q

If Melissa says “this makes no sense” George stops doubling down and says “I’m not sure, I don’t know or something like that”

A

If Melissa says “this makes no sense” George stops doubling down and says “I’m not sure, I don’t know or something like that”

44
Q

No discussion of leaving marriage until review process January 2023

A

No discussion of leaving marriage until review process January 2023

45
Q

Let Melissa know if something is uncomfortable even if it is not possible to identify

A

Let Melissa know if something is uncomfortable even if it is not possible to identify

46
Q

No phone use at meals or during intimate conversations

A

No phone use at meals or during intimate conversations

47
Q

Not going in the kitchen when Melissa is cooking unless necessary then ask

A

Not going in the kitchen when Melissa is cooking unless necessary then ask

48
Q

I am in harmony with Melissa

A

I am in harmony with Melissa

49
Q

I pause and take a breath before I say anything

A

I pause and take a breath before I say anything

50
Q

I always speak out of kindness love and joy

A

I always speak out of kindness love and joy

51
Q

I am keeping all the agreements, accept them immediately when I break them and own my actions

A

I am keeping all the agreements, accept them immediately when I break them and own my actions

52
Q

I am attentive and pay attention to my processes

A

I am attentive and pay attention to my processes

53
Q

I am observing everything that is unfolding in me because of my processes

A

I am observing everything that is unfolding in me because of my processes

54
Q

I am the best version of myself

A

I am the best version of myself

55
Q

I am present, attentive and hear everything my wife says

A

I am present, attentive and hear everything my wife says

56
Q

No contemptuous or mean looks at each other, especially in front of others

A

No contemptuous or mean looks at each other, especially in front of others

57
Q

Ask about and acknowledge each others expertise and knowledge, be curious about each others resources and wisdom

A

Ask about and acknowledge each others expertise and knowledge, be curious about each others resources and wisdom

58
Q

Acknowledge the female’s wisdom, knowledge and/or expertise, and if this isn’t done own that this is sexism

A

Acknowledge the female’s wisdom, knowledge and/or expertise, and if this isn’t done own that this is sexism

59
Q

Send the egregore away with light

A

Send the egregore away with light

60
Q

I will not disturb a conversation and I will excuse myself or ask for my needs to be met when I am feeling overwhelmed or inundated with too much information

A

I will not disturb a conversation and I will excuse myself or ask for my needs to be met when I am feeling overwhelmed or inundated with too much information

Marriage Agreements (1 decks)

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