ATP and Muscle contraction Flashcards
1
Q
What is the fastest way to provide ATP?
A
adding PCr + ADP –> ATP + Cr
2
Q
PCr
list 5 key points
A
- stored by cells
- short + simple reaction
- best for high intensity short duration
- anaerobic
- a-lactic
3
Q
Anaerobic respiration
A
- 2 ATP are made by glycolysis (pyruvate –> lactate)
- causes muscle fatigue
- used for short duration, high intensity work
4
Q
Aerobic respiration
A
- produces most ATP mainly via oxidative phosphorylation
- very slow, many reactions
- no harmful waste products
5
Q
slow twitch
A
- contract and relax slowly
- low force of contraction so resistant to fatigue
- respire aerobically
- lots of mito, blood vessels, myoglobin
- little anaerobic resp
6
Q
fast twitch
A
- contract and relax fast
- high force of contraction so fatigue quickly
- respire anaerobically
- so have few mito, blood vessels and myoglobin
- little aerobic resp