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AJ > Atomic Habits > Flashcards

Atomic Habits Flashcards

1
Q

spolužiak

A

classmate [‘klásmejt]

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2
Q

upozornenie

A

notice [‘nóutis]

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3
Q

všimol si

A

noticed [‘nóutisd]

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4
Q

Zastavil som sa.

A

I stalled. [aj ‘stóld]

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5
Q

prehĺtanie a dýchanie

A

swallowing and breathing [‘svolovin end ‘brídin]

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6
Q

kňaz

A

priest [príst]

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7
Q

moje uzdravenie

A

my recovery [re’kaveri]

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8
Q

objavené

A

discovered [‘diskávd]

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9
Q

čuchová schopnosť

A

ability to smell

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10
Q

vrátený

A

returned

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11
Q

očná jamka

A

eye socket [aj ‘sokit]

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12
Q

daj ma dole

A

get me down

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13
Q

hlavná časť môjho života

A

major part of life [‘mejdž]

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14
Q

dostať sa späť do poľa

A

get back on the field

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15
Q

hladký

A

smooth

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16
Q

Sadol som si do môjho auta a rozplakal sa.

A

I sat in my car and cried. [‘sat]

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17
Q

zvyky

A

habits

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18
Q

zúčastňovať sa

A

attending

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19
Q

Udržujte moju izbu upravenú a upratanú.

A

Keep my room neat and tidy. [nejt and tajdy]

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20
Q

zlepšiť moje štúdijné návyky

A

improved my study habits [im’próvd]

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21
Q

Zameral som sa na

A

I focused on

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22
Q

Začal som sa cítiť sebavedome.

A

I started to feel confident. [‘konfident]

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23
Q

Dúfam, že mi odpustíš.

A

I hope you’ll forgive me.

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24
Q

vyrovnávať sa s neúspechmi

A

deal with setbacks

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25
Q

dlhá séria malých výhier

A

a long series of small wins

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26
Q

závisí od kvality našich zvykov

A

depends on the quality of our habits

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27
Q

Oslovil som dvesto predplatiteľov.

A

I reached two hundred subscribers. [subskrajbers]

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28
Q

podpísal knihu

A

signed a book [‘sajd]

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29
Q

publikum rástlo

A

audience grew [‘oudiens]

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30
Q

obchodné príležitosti

A

business opportunities

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31
Q

zmena správania

A

behavior change

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32
Q

Neuveriteľne, môj text bol čítaný

A

Incredibly my writing was read by [inkredibly]

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33
Q

zdieľať s tímami

A

share it with teams

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34
Q

spoliehať sa na malé návyky

A

to rely on small habits [relaj on]

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35
Q

naplniť môj potenciál

A

fulfill my potential

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36
Q

podporovať všetko

A

to support everything

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37
Q

múdrosť

A

wisdom

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38
Q

praktické rady

A

practical advice [praktikl edvajs]

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39
Q

pochopiť a uplatniť

A

to understand and apply

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40
Q

odmena alebo trest

A

reward or punishment [revord]

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41
Q

myšlienky, pocity a viera

A

thoughts, feelings and belief

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42
Q

základy ľudského správania

A

fundamentals of human behavior

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43
Q

môžete sa spoľahnúť rok čo rok

A

you can rely on year after year

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44
Q

trvalé princípy

A

lasting principles [lástin]

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45
Q

prístup, ktorý bude efektívny

A

an approach that will be effective

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46
Q

stratégie, ktorým sa venujem, budú relevantné

A

the strategies I cover will be relevant [stratedžís]

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47
Q

Táto kniha bude tvojim sprevodcom.

A

This book will be your guide. [gáit]

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48
Q

mať vplyv na naše správanie

A

impact our behavior

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49
Q

riaditeľ

A

director [daj’rekt]

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50
Q

v skutočnosti

A

in fact

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51
Q

maličký, drobný

A

tiny

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52
Q

vylepšiť to

A

to improve it

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53
Q

reagovať

A

respond to [rispond]

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54
Q

svalové zotavenie

A

muscle recovery [kavery]

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55
Q

typ vankúša a matraca

A

type of pillow and mattress

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56
Q

výsledok sa dostaví rýchlo

A

the result come fast [resolt]

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57
Q

k dispozícii

A

available [e’vejlebl]

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58
Q

úspešný beh

A

successful run [seksesfl]

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59
Q

výsledky

A

results [rizolts]

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60
Q

robiť malé vylepšenia každý deň

A

making small improvements on a daily [im’próvments]

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61
Q

denne

A

on a daily basis [bejsis]

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62
Q

presviedčame samých seba

A

convince ourselves [konvin]

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63
Q

obrovský úspech si vyžaduje masívne konanie

A

massive success requires massive action [ekšn]

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64
Q

môže to byť zmysluplnejšie

A

it can be more meaningful

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65
Q

sebazdokonaľovanie

A

self-improvement

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66
Q

z formy

A

out of shape [šejp]

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67
Q

bohužiaľ

A

unfortunately [an’fočnetli]

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68
Q

ľahko nechať

A

easy to let

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69
Q

nechaj ma

A

let me

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70
Q

odpustiť ti

A

forgive you

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71
Q

rozhodnutie

A

decision [de’sižn]

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72
Q

urobiť rozhodnutie

A

make a decision

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73
Q

výhovorky

A

excuses [exkjusis]

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74
Q

ospravedlňte ma

A

excuse me

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75
Q

malá výhovorka

A

little excuse

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76
Q

podobne

A

similarly [‘simllely]

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77
Q

viesť svoj život

A

guide your life [gajt]

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78
Q

úspech

A

success [sek’ses]

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79
Q

úspešný

A

successful [sek’sesfl]

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80
Q

naopak

A

conversely [kon’vésli]

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81
Q

malé straty

A

tiny losses [tainy losis]

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82
Q

úspech a neúspech

A

success and failure [sek’ses an feiliar]

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83
Q

zlyhanie

A

failure [feiliar]

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84
Q

nepriateľ

A

enemy

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85
Q

zloženie

A

compounding [kompaudi]

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86
Q

extra úloha

A

extra task

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87
Q

momentálne

A

currently [‘karenlí]

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88
Q

zahriať sa

A

to heat up [hít ap]

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89
Q

sa začína topiť

A

begins to melt

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90
Q

zdanlivo

A

seemingly [símingly]

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91
Q

zdanlivo sa nelíši

A

seemingly no different

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92
Q

predchádzajúce akcie

A

previous actions [prívies ekšns]

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93
Q

nezistiteľný

A

undetectable [and’tektebl]

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94
Q

neúčinné zmeny

A

ineffective changes [in’efektiv čendžis]

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95
Q

jedným z hlavných dôvodov

A

one of the core reasons [rízns]

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96
Q

schopnosť zlepšovať sa

A

ability to improve [im’próv]

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97
Q

trpezlivosť

A

patience [‘pejšns]

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98
Q

pokiaľ

A

unless

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99
Q

poistný podvod

A

insurance fraud [inšurenc fród]

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100
Q

zabudni na to

A

forget it

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101
Q

zameranie na systémy

A

focus on systems

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102
Q

prevládajúca múdrosť

A

prevailing wisdom [pre’vejlin wisdm]

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103
Q

dosiahnuť

A

to achieve [to ečív]

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104
Q

lepší tvar

A

better shape [betr šejp]

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105
Q

menej starostí

A

worrying less

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106
Q

cieľ, ktorý sa má dosiahnuť

A

a goal to be reached [a gol to be ričt]

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107
Q

dosiahnuť

A

reach [ríč]

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108
Q

Nasledoval som ťa

A

I followed you

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109
Q

kontrast, opak

A

contrast

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110
Q

výsledky, ktoré chcete dosiahnuť

A

results you want to achieve [risols, ečív]

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111
Q

viesť k výsledkom

A

lead to results [líd to risols]

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112
Q

prenajať byt

A

hire flat [haj]

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113
Q

najímať zamestnancov

A

hire employees [haj implojís]

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114
Q

prijímanie spätnej väzby

A

receiving feedback [risívin fídbek]

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115
Q

absurdné

A

ridiculous [ri’dikules]

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116
Q

určiť si ciele

A

setting goals

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117
Q

zbytočné detaily

A

useless details [‘júsles ditejls]

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118
Q

pre nastavenie smeru

A

for setting a direction [dajrekšn]

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119
Q

s výhľadom na všetky

A

overlooking all of

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120
Q

s výhľadom na všetkých ľudí

A

overlooking all of the people

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121
Q

malé zlepšenie, ktoré dosiahli

A

small improvement they achieved

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122
Q

dosiahnutie cieľa

A

achieving a goal

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123
Q

momentálna zmena

A

momentary change [momentari]

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124
Q

upratať

A

to tidy up [tajdy ap]

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125
Q

Ak zachovávate to isté

A

If you maintain the same [mejntejn d sejm]

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126
Q

špinavá izba

A

messy room

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127
Q

dúfajúc v najlepšie

A

hoping for the best

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128
Q

dočasnosť

A

temporality [tempo’rality]

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129
Q

dočasne nedostupné

A

temporarily unavailable [tempo’rality]

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130
Q

opraviť vstupy a výstupy

A

fix the inputs and the outputs

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131
Q

obmedzte svoje šťastie

A

restrict your happiness [restrikt]

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132
Q

akonáhle dosiahnem svoj cieľ

A

once i reach my goal

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133
Q

sklamanie

A

disappointment [dise’pojdment]

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134
Q

nepravdepodobné

A

unlikely [an’lajkli]

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135
Q

poskytuje

A

provides

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136
Q

účel stanovenia cieľov

A

purpose of setting goals

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137
Q

úspech

A

accomplishment [e’komplišment]

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138
Q

nekonečné zdokonaľovanie

A

endless refinement [endlid refajment]

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139
Q

záväzok k procesu

A

commitment to the process

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140
Q

mať problémy

A

having trouble

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141
Q

so zameraním na celkový systém

A

focusing on the overall system

142
Q

hlbší význam

A

deeper meaning

143
Q

prispieva k vášmu celkovému zlepšeniu

A

contributes to your overall improvement [kontribjuc]

144
Q

počiatočné investície

A

initial investment [inišl investment]

145
Q

treba byť trpezlivý

A

need to be patient [pejšnt]

146
Q

návyky formujú vašu identitu

A

habits shape your identity [ajdentity]

147
Q

najhlbšia vrstva

A

deepest layer [dípist lejr]

148
Q

užitočné

A

useful [‘júsfl]

149
Q

smer zmeny

A

direction of change [dajrekšn of čejnč]

150
Q

odolávanie cigaretám

A

resisting cigarette [rezisting sigarét]

151
Q

vzdorujúci

A

resisting [rezisting]

152
Q

rozumná odpoveď

A

reasonable response [rísnebĺ rispons]

153
Q

ponúkané

A

offered [ofed]

154
Q

sloboda

A

freedom

155
Q

prísna poslušnosť

A

strict obedience [obídiens]

156
Q

podobný vzor

A

similar pattern

157
Q

formovať systém

A

shape the system

158
Q

vytvára

A

creates [kriejc]

159
Q

poskytuje dobrý príklad

A

provides a good example

160
Q

rozvíjať všetky druhy

A

develop all sort

161
Q

udržiavať návyky

A

maintain the habits [mejn’tejn]

162
Q

presviedčajú samy seba

A

convince themselves [konvins]

163
Q

zlyháš

A

you will fail [fejl]

164
Q

prednastavená viera

A

preset belief [priset]

165
Q

skúsenosti

A

experience [ik’spérienc]

166
Q

opakovane

A

repeatedly [ri’pítidli]

167
Q

priemerný spisovateľ

A

average writer [evrič]

168
Q

vplyv na mňa

A

influence on me

169
Q

postupný vývoj

A

gradual evolution [graduel ivolušn]

170
Q

dôkaz vašej novej identity

A

evidence of your new identity [evidens]

171
Q

zmysluplné

A

meaningful [míningfl]

172
Q

dôsledné a spoľahlivé

A

consistent and reliable [konsistent and relaibl]

173
Q

spätná väzba

A

feedback

174
Q

zameranie

A

focus [‘fouks]

175
Q

náhodný

A

random

176
Q

opatrne

A

carefully [kéfly]

177
Q

príležitostne

A

occasionally [e’kejžnly]

178
Q

užívateľské pohyby

A

uselee movements [júzli móvments]

179
Q

tvorenie

A

formation [fór’mejšn]

180
Q

neuveriteľne

A

incredibly [in’kredibly]

181
Q

nastaviť

A

set up

182
Q

obmedziť slobodu

A

restrict freedom [ristrikt frídom]

183
Q

v poslednom čase

A

lately [‘lejtly]

184
Q

úľava, ktorú poskytuje

A

relief it provides

185
Q

predpovedá

A

predicts [predikts]

186
Q

predpovedá odmenu

A

predicts a reward [predikts a rewórd]

187
Q

pozornosť

A

attention [e’tenšn]

188
Q

nepretržite

A

continuously [ken’tinueslý]

189
Q

prostredie

A

environment [in’vajrement]

190
Q

vedie k

A

leads to [líds to]

191
Q

túžba

A

craving [‘krejvin]

192
Q

vyvolať túžbu

A

trigger a craving [trigr a ‘krejvin ]

193
Q

nezmyselné

A

meaningless [‘míningles]

194
Q

ochotný vynaložiť

A

willing to expend

195
Q

záleží na vašich schopnostiach

A

depends on your ability [ebility]

196
Q

odpoveď prináša odmenu

A

response delivers a reward

197
Q

uspokojte svoju túžbu

A

satisfy your craving [satisfaj]

198
Q

túžba

A

craving [‘krejvin]

199
Q

vnútorný stav

A

internal state [intenl stejt]

200
Q

odmena

A

reward [re’wórd]

201
Q

všímajúc si odmenu

A

noticing the reward [notisin the re’wórd]

202
Q

dodať energiu

A

deliver the energy [delivr di enerdži]

203
Q

vylúčiť

A

eliminat [eliminet]

204
Q

odmena zlyháva

A

reward fails [rewórd fejls]

205
Q

spúšťa

A

triggers [triges]

206
Q

nekonečná spätná väzba

A

endless feedback [endlis fídbek]

207
Q

predpovedanie

A

predicting [prediktin]

208
Q

zákony

A

laws [lós]

209
Q

poskytuje

A

provides [provájc]

210
Q

ovplyvňuje človeka

A

influences human [influensis hjumen]

211
Q

bez námahy

A

effortless [‘eftles]

212
Q

zrejmé

A

obvious [‘obvies]

213
Q

uspokojujúci

A

satisfying [‘satisfajin]

214
Q

aby to bolo uspokojivé

A

make it satisfying [mejk it ‘satisfajin]

215
Q

nezodpovedný

A

irresponsible [iri’sponsibl]

216
Q

dať to najavo

A

make it obvious [mejk it obvies]

217
Q

zúčastnili

A

attended [etendid]

218
Q

po príchode

A

upon arriving [epon erajvin]

219
Q

bol veľmi znepokojený

A

got very concerned [got very konsend]

220
Q

podstúpi operáciu na záchranu života

A

undergoing lifesaving surgery [andrgoin lajfsejvin srdžeri]

221
Q

vyšetrenie

A

examination [igzami’nejšn]

222
Q

okamžité riziko

A

immediate risk [emídiet risk]

223
Q

infarkt

A

heart attack [‘hád etak]

224
Q

predpovedať jeho blížiaci sa infarkt

A

predict his impending heart attack

225
Q

zástava srdca

A

heart failure [hát fejlia]

226
Q

schopnosť rozpoznávať

A

ability to recognize [ebility to rekognájz]

227
Q

rozlíšiť rozdiel

A

discern the difference [disén the diferenc]

228
Q

presne

A

precisely [pre’sajsli]

229
Q

netrénované oko

A

untrained eye [antrein aj]

230
Q

skúsenosti

A

experience [ik’spírienc]

231
Q

všímať si

A

noticing [noutisin]

232
Q

zdvihnúť

A

pick up

233
Q

schopnosť všímať si

A

ability to notice [ebility to noutis]

234
Q

podceniť

A

underestimate [andrestimejd]

235
Q

tvoje telo zvládne všetko

A

your body handles all [jor bady hendls ól]

236
Q

nevyhnutne

A

necessarily [‘nese’serily]

237
Q

zrazu

A

suddenly [‘sadlnlý]

238
Q

príležitosť

A

opportunity [opr’tunity]

239
Q

menej pravdepodobné

A

less likely [les lajkly]

240
Q

plavčík

A

lifeguard [‘lajfgád]

241
Q

bodovací lístok

A

scorecard [‘skorkárd]

242
Q

všimnete si

A

you will notice [ju wil noutis]

243
Q

členov

A

members

244
Q

vyhlásiť

A

declare [di’kler]

245
Q

pomenovaný nahlas

A

named aloud [nejmd elaud]

246
Q

nesprávne

A

incorrectly

247
Q

prehliadnuť veci

A

overlook things

248
Q

lepšie si uvedomiť

A

become more aware

249
Q

čisté pozitívne výsledky

A

net positive outcomes [net pozitiv autkams]

250
Q

čisté negatívne výsledky

A

net negative outcomes

251
Q

pozoruj svoje myšlienky

A

observe your thoughts [obzérv jor tóts]

252
Q

rozsudok

A

judgment [džadžment]

253
Q

neobviňujte sa

A

do not blame yourself [blejm]

254
Q

nechváľ sa

A

do not praise yourself [prejs]

255
Q

dávaj na nich pozor

A

lookout for them

256
Q

následky

A

consequences

257
Q

následky sa zdajú skutočnejšie

A

consequences seem more real

258
Q

prístup je užitočný

A

approach is useful

259
Q

uznať

A

recognize

260
Q

potvrdiť

A

acknowledge [ek’nolič]

261
Q

byť si vedomý svojich zvykov

A

to be aware of your habits [awer]

262
Q

zvyšuje vašu úroveň

A

raises your level

263
Q

vedomý si svojho správania

A

aware of your behavior

264
Q

rozdelený

A

divided [di’vajdid]

265
Q

podieľa sa

A

partakes

266
Q

zámery navštíviť doktora

A

intentions to see a doctor [intenšns]

267
Q

nechaj to tak

A

leave it up

268
Q

nechaj to na mna

A

leave it up to me

269
Q

hmlisté predstavy

A

foggy notions [fogy noušns]

270
Q

chýba motivácia

A

lack motivation [lak moutivejšn]

271
Q

nastane moment pôsobenia

A

moment of action occurs [moument of akšn ekós ]

272
Q

vopred stanovený plán

A

predetermined plan [pridetermind plen]

273
Q

dosiahnuť

A

achieve [ečív] reach [ríč]

274
Q

rozptýliť vašu pozornosť

A

distract your attention [distrakt jor etenšn]

275
Q

malé požiadavky

A

little requests [reqests]

276
Q

sny sú nejasné/neurčité

A

dreams are vague [vejg]

277
Q

malé výnimky

A

little exceptions [eksepšns]

278
Q

zrejmé

A

obvious [‘obvies]

279
Q

samozrejme

A

obviously [‘obvieslý]

280
Q

opakovanie

A

repetition [repe’tišn]

281
Q

takmer všetko

A

nearly all [‘nirlý]

282
Q

skoro

A

nearly [‘nirlý]

283
Q

skoro tam

A

nearly there [‘nirlý]

284
Q

skoro každý deň

A

nearly every day [‘nirlý]

285
Q

celý život

A

entire life [intaj lajf]

286
Q

chudoba

A

poverty {‘povitý}

287
Q

dovoliť si zaplatiť

A

afford to pay [e’fórd]

288
Q

nedostatok

A

lack of [lak of]

289
Q

nedostatok spánku

A

lack of sleep

290
Q

nedostatok času

A

lack of time

291
Q

nedostatok bohatstva

A

lack of wealth [welTH]

292
Q

okamžite si všimol

A

immediately noticed [e’mídietlý ‘noutisd]

293
Q

výhoda

A

advantage [ed’vantič]

294
Q

bezpečnosť

A

safety [‘sejftí]

295
Q

Nalievam si šálku kávy.

A

I pour my cup of coffee. [aj pór]

296
Q

utrieť stôl

A

wipe down the table [wajp dawn]

297
Q

Vyložím svoj hrnček na kávu.

A

I will set out my coffee mug.

298
Q

vložiť

A

insert

299
Q

rozvíjať všeobecný návyk

A

develop general habit [develop ‘dženrl]

300
Q

zábudlivosť

A

forgetfulness [fr’getflnes]

301
Q

úspešný zvyk

A

successful habit [sk’sesfl]

302
Q

na rozdiel od

A

unlike [an’lajk]

303
Q

denná rutina

A

daily routine [dejly ró’tín]

304
Q

zvážiť

A

consider [kn’sidar]

305
Q

pravdepodobne

A

likely [‘lajklí]

306
Q

zamestnaný niečím iným

A

occupied with something else [‘okjupájd]

307
Q

alternatívne

A

alternatively [ól’tenitivlý]

308
Q

použiť na spárovanie

A

use to pair [pér]

309
Q

preceňovaný

A

overrated [ouvr’reitid]

310
Q

prostredie

A

environment [in’vájrement]

311
Q

lekár primárnej starostlivosti

A

primary care physician [prajmri kér fyzišn]

312
Q

sila vôle

A

willpower

313
Q

podobné výsledky

A

similar results [‘simler rizelc]

314
Q

zatienené

A

shaded [šejdid]

315
Q

zatienená oblasť

A

shaded area

316
Q

vopred

A

beforehand [bi’fórhend]

317
Q

nevyhnutne

A

necessarily [nese’serily]

318
Q

jedinečné osobnosti

A

unique personalities [juník personalitís]

319
Q

šepká

A

whispers

320
Q

hovor šeptom

A

talk in whispers

321
Q

silný

A

powerful

322
Q

lacnejšie alternatívy

A

cheaper alternatives [čípr oltenitiv]

323
Q

zrejmá možnosť

A

obvious option [obvies opšn]

324
Q

pozoruhodné

A

remarkable [re’márkebl]

325
Q

prostredie pre úspech

A

environment for success [in’vajrenment for sixses]

326
Q

ako asi tušíte

A

as you may guess [es ju mej ges]

327
Q

môže hádať

A

may guess [mej ges]

328
Q

ľahko sledovateľné

A

easy to track

329
Q

pravdepodobne si všimne

A

likely to notice [lajkli to noutis]

330
Q

vyniknúť

A

stand out

331
Q

bohužiaľ

A

unfortunately [an’forčnetlý]

332
Q

nič zjavné

A

no obvious [no ‘obvies]

333
Q

skriňa

A

closet [‘klozit]

334
Q

z dohľadu

A

out of sight [aut of sajt]

335
Q

z dohľadu z mysle

A

out of sight out of mind [aut of sajt aut of majnt]

336
Q

naplniť

A

fill up

337
Q

vyplňte formulár

A

fill up the form

338
Q

doplňte nádrž

A

fill up the tank

339
Q

silný

A

powerful [‘paurfl]

340
Q

vyvolať návyk

A

trigger a habit [trigr a habit]

341
Q

zriedka

A

rarely [‘rerlý]

342
Q

zriedka sa používa

A

rarely used [‘rerlý júst]

343
Q

všestrannosť

A

versatility [verse’tilitý]

344
Q

slabosť

A

weakness [‘wíknes]

345
Q

dosť spravodlivé

A

fair enough [fér inaf]

346
Q

predvídateľný

A

predictable [pre’diktibl]

347
Q

účel

A

purpose [‘perpes]

348
Q

stabilné a predvídateľné

A

stable and predictable [stejbl and pre’diktibl]

349
Q

podporovať prevenciu

A

to promote prevention [to promout provenšn]

350
Q

propagovať

A

promote [pro’mout]

351
Q

približne

A

approximately [e’proximetlý]

352
Q

prevládajúci názor

A

prevailing view [pre’vejling viu]

AJ (4 decks)

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