Athletic injuries Flashcards

1
Q

caused by a violent, sudden stretching of a joint or ligament

A

sprain

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2
Q

end of bone is pushed out of its joint

A

dislocation

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3
Q

muscles are overworked

A

strain

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4
Q

when a tendon is stretched or torn

A

tendinitis

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5
Q

connects MUSCLE to BONE

A

tendon

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6
Q

when a muscle contracts tightly and will not relax

A

muscle cramps

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7
Q

explosive muscle fibers

A

fast twitch muscle

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8
Q

endurance fibers

A

slow twitch muscle

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9
Q

rupture of body tissue or a body organ through a weak point in the muscle wall

A

hernia

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10
Q

body overheats with the loss of a large amount of water and salt, body becomes pale and moist

A

heat exhaustion

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11
Q

body overheats, no more sweat

A

heat stroke

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12
Q

body tissue freezes

A

frostbite

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13
Q

body temperature drops due to prolonged exposure to the cold

A

hypothermia

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14
Q

the build up of blood in the muscle tissue due to the sudden stopping of exercise

A

blood pooling

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15
Q

strong band of connective tissue that connects BONE to BONE

A

ligament

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16
Q

cushioning between the bones

A

cartilage

17
Q

break does not cause the bone to separate into two pieces

A

incomplete fracture

18
Q

break causes bone to separate into two pieces

A

simple fracture

19
Q

bone penetrates the skin

A

compound fracture

20
Q

the most likely time for an athletic injury to occur

A

6-8 weeks of beginning a new activity or exercise