At the Gym Flashcards

1
Q

At the gym

A

In palestra

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2
Q

tirare

A

pull

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3
Q

asciugamano

A

towel

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4
Q

fare i piegamenti

A

squat

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5
Q

leggero

A

light

adj, referring to weight, not brightness

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6
Q

correre

A

run

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7
Q

saltare

A

jump

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8
Q

spalla

A

shoulder

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9
Q

spingere

A

push

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10
Q

muscolo

A

muscle

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11
Q

sudare

A

sweat

verb

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12
Q

piscina

A

pool

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13
Q

schiena

A

back

noun, body part

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14
Q

armadietto

A

locker

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15
Q

fare esercizio

A

exercise

verb

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16
Q

petto

A

chest

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17
Q

pesi

A

weights

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18
Q

La piscina è aperta oggi?

A

Is the pool open today?

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19
Q

Sai usare questo?

A

Can I use this?

looks like it actually says “you”

20
Q

Hai finito?

A

Are you finished?

21
Q

manubrio

22
Q

allungarsi

23
Q

fare jogging

24
Q

supplemento

A

supplement

nutrition

25
personal trainer
personal trainer | yes, same
26
recupero
recovery
27
stacco
deadlift
28
allenamento
workout
29
panca
bench press
30
forza
strength
31
resistenza
endurance
32
ripetizione
repetition | feminine
33
bruciare calorie
burning calories
34
cyclette
exercise bike | feminine
35
esercizio cardiovascolare
cardiovascular exercise
36
troppo pesante
too heavy
37
troppo leggero
too light
38
abbonamento a una palestra
gym membership
39
allenamento mattutino
morning workout
40
Vado in palestra ogni giorno.
I go to the gym every day.
41
curl per i bicipiti
bicep curl
42
flessione
push-up | feminine
43
trazioni alla sbarra
pull-up | feminine
44
giorno delle braccia
arm day
45
giorno delle gambe
leg day