Assertiveness Flashcards
1
Q
What is the D in DESC
A
DESCRIBE how you are feeling- using āIā statements
2
Q
What is the E in DESC
A
EXPLAIN why you are feeling that way
3
Q
What is the C in DESC
A
CONSEQUENCES of a change occurring
4
Q
What is the S in DESC
A
SPECIFY what you want to happen / change
5
Q
assertiveness
A
being confident and firm while also being calm and kind.
6
Q
A
