Asanas - Hatha Flashcards

1
Q

Mountain Pose

A

Tadasana

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2
Q

Triangle pose

A

Trikonasana

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3
Q

Half Moon Pose

A

Ardhachandrasana

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4
Q

King of the Dance Pose

A

Natarajasana

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5
Q

Tree Pose

A

Vrikshasana

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6
Q

Sun Salutation

A

Suryanamaskar

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7
Q

Backward bend

A

Hasta Uttanasana

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8
Q

Forward fold

A

Hastapaadasana

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9
Q

Equestrian Pose

A

Ashwa Sanchalanasana

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10
Q

Downward dog

A

Parvatasana

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11
Q

Salute with eight parts

A

Ashtanga Namaskara

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12
Q

Cobra Pose

A

Bhujangasana

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13
Q

Wind-releasing Pose

A

Pavanmuktanasana

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14
Q

Shoulder-stand

A

Sarvangasana

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15
Q

Fish Pose

A

Matsyasana

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16
Q

The Plough

A

Halasana

17
Q

The Wheel

A

Chakrasana

18
Q

The Noble Pose

A

Ugrasana

19
Q

Half Spinal Twist

A

Ardhamatsyendrasana

20
Q

“Butterfly” Pose

A

Baddhakonasana

21
Q

Cobra Pose

A

Nagasana-Bhujagasana

22
Q

Locust Pose

A

Shalabhasana

23
Q

Bow Pose

A

Dhanurasana

24
Q

Child Pose

A

Balasana

25
Q

Cow face pose

A

Gomukhasana

26
Q

Camel Pose

A

Ushtrasana

27
Q

Lotus Posture

A

Padmasana

28
Q

Head stand

A

Sirshasana

29
Q

Corpse Pose

A

Shavasana