Asanas - Hatha Flashcards by Magda Zalewa

Q

Mountain Pose

A

Tadasana

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Triangle pose

A

Trikonasana

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Half Moon Pose

A

Ardhachandrasana

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

King of the Dance Pose

A

Natarajasana

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Tree Pose

A

Vrikshasana

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Sun Salutation

A

Suryanamaskar

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Backward bend

A

Hasta Uttanasana

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Forward fold

A

Hastapaadasana

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Equestrian Pose

A

Ashwa Sanchalanasana

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Downward dog

A

Parvatasana

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Salute with eight parts

A

Ashtanga Namaskara

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Cobra Pose

A

Bhujangasana

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Wind-releasing Pose

A

Pavanmuktanasana

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Shoulder-stand

A

Sarvangasana

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Fish Pose

A

Matsyasana

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

The Plough

A

Halasana

Q

The Wheel

A

Chakrasana

Q

The Noble Pose

A

Ugrasana

Q

Half Spinal Twist

A

Ardhamatsyendrasana

Q

“Butterfly” Pose

A

Baddhakonasana

Q

Cobra Pose

A

Nagasana-Bhujagasana

Q

Locust Pose

A

Shalabhasana

Q

Bow Pose

A

Dhanurasana

Q

Child Pose

A

Balasana

Cow face pose

Gomukhasana

Camel Pose

Ushtrasana

Lotus Posture

Padmasana

Head stand

Sirshasana

Corpse Pose

Shavasana