Asana Sanskrit Roots Flashcards

0
Q

Hasta

A

Hand

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1
Q

Pada

A

Foot/Leg

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2
Q

Anguli

A

Fingers

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3
Q

Anghusta

A

Big Toe

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4
Q

Janu

A

Knee

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5
Q

Sirsa

A

Head

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6
Q

Mukha

A

Face

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7
Q

Karna

A

Ear

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8
Q

Jattara

A

Stomach

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9
Q

Anga

A

Limb

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10
Q

Bhuja

A

Arm

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11
Q

Sarvanga

A

Whole Body

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12
Q

Sava

A

Corpse

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13
Q

Prana

A

Breath/Lifeforce

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14
Q

Paschima

A

West/Back of body

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15
Q

Purva

A

East/Front of body

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16
Q

Svana

A

Dog

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17
Q

Bheka

A

Frog

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18
Q

Baka

A

Crow

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19
Q

Ustra

A

Camel

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20
Q

Go

A

Cow

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21
Q

Bhujanga

A

Snake

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22
Q

Kapota

A

Pigeon/Dove

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23
Q

Kurma

A

Turtle

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24
Q

Matsya

A

Fish

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25
Q

Shalabha

A

Locust/Grasshopper

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26
Q

Bharadva

A

Sage:

Father of Drona, the archer

27
Q

Garuda

A

Eagle King:

Carried Vishnu to aid Gajendra

28
Q

Marichi

A

One of the 7 sages:

Son of Brahma & Grandfather of Surya the sun god

29
Q

Matsyendra

A

Lord of the Fishes

30
Q

Surya

A

Sun god

31
Q

Virabhadra

A

The great warrior:

Aided Shiva to seek revenge on his father-in-law

32
Q

Nataraja

A

Lord of the dance:

One of the names of Shiva

33
Q

Hanuman

A

Chief of the monkey army:

Crossed the sea in one leap, Devotee of Rama

34
Q

Parigha

A

Gate latch

35
Q

Hala

A

Plough

36
Q

Vrksa

A

Tree

37
Q

Tola

A

Scales

38
Q

Tada

A

Mountain

39
Q

Nava

A

Boat

40
Q

Mudra

A

Seal

41
Q

Dhanu

A

Bow

42
Q

Danda

A

Rod/Staff

43
Q

Chandra

A

Moon

44
Q

Vira

A

Hero

45
Q

Asana

A

Pose/Posture

46
Q

Eka

A

One

47
Q

Dwi

A

Two/Both

48
Q

Tri

A

Three

49
Q

Chatur

A

Four

50
Q

Ashta

A

Eight

51
Q

Adho

A

Downward

52
Q

Urdva

A

Upward/Raised

53
Q

Utthita

A

Extended/Stretched

54
Q

Parivrtta

A

Revolved

55
Q

Baddha

A

Bound/Tied

56
Q

Supta

A

Reclined/Resting

57
Q

Uttana

A

Intense (Stretch)

58
Q

Sthiti

A

Stable/Maintaining

59
Q

Upavistha

A

Seated

60
Q

Prasarita

A

Spread Out

61
Q

Ardha

A

Half

62
Q

Salamba

A

Supported

63
Q

Nirlamba

A

Without Support

64
Q

Pida

A

Pressure