Asana Related Flashcards by Mao Takada | Brainscape

Q

Adho

A

Downward

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Q

Anga

A

The body

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Q

Angusta

A

The big toe

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Q

Ardha

A

Half

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Q

Asana

A

Posture or pose

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Q

Ashtanga

A

The eight limbs of yoga described by Patanjali

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Q

Baddha

A

Bound

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Q

Bandha

A

An energy lock or seal

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Q

Bhuja

A

The arm or shoulder

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Q

Chakra

A

A wheel or circle

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Q

Chandra

A

Moon

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Q

Drishti

A

Gaze

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Q

Eka

A

One

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Q

Hasta

A

The hand

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Q

Hatha

A

Force; yoga of effort

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Q

Janu

A

The knee

Q

Karna

A

The ear

Q

Kona

A

Angle or split

Q

Mukha

A

The mouth or face

Q

Padha

A

The foot or leg

Q

Parivritta

A

Revolved, turned around

Q

Parsva

A

Side, lateral

Q

Pascima

A

The West

Q

Prasarita

A

Spread out, stretched out

Q

Purva

A

The East

Q

Sirsa

A

The head

Q

Supta

A

Sleeping, reclined

Q

Surya

A

The sun

Q

Urdhva

A

Raised, elevated

Q

Uttana

A

An intense stretch

Q

Utthita

A

Raised up, extended

Q

Viparita

A

Inversion