Asana

Question 1

Tadasana

Answer 1

Mountain Pose

Question 2

Adho Mukha Svanasana

Answer 2

Downward Dog

Question 3

Plank

Answer 3

Plank

Question 4

Uttanasana

Answer 4

Forward Fold

Question 5

Ardha Uttanasana

Answer 5

Half way lift

Question 6

Dandasana

Answer 6

Seated staff pose

Question 7

Chaturanga Dandasana

Answer 7

Four limbed staff

Question 8

Urdhva Mukha Svanasana

Answer 8

Upward Facing Dog

Question 9

Utkatasana

Answer 9

Chair

Question 10

Virabhadrasana 1

Answer 10

Warrior 1

Question 11

Ujjaii

Answer 11

victorious breath

Question 12

Prasarita Padottanasana

Answer 12

Wide leg forward fold
A: setting up for tripod headstand
B: Hands on hips
C: hands interlaced behind you
D: holding big toe

Question 13

Parsvottanasana

Answer 13

Intense side stretch: Pyramid

Question 14

Uttitha Hasta Padangustasana

Answer 14

Extended hand to big toe pose
A: foot in front
B: foot to the side
C: A with both hands on foot
D: no hands

Question 15

Adho Mukha Vrksasana

Answer 15

Handstand

Question 16

Sirasana

Answer 16

Headstand

Question 17

Pichamayurasana

Answer 17

Forearm stand

Question 18

Salabhasana

Answer 18

Locust

Question 19

Dhanurasana

Answer 19

Bow

Question 20

Setu Bandha Sarvangasana

Answer 20

Bridge

Question 21

Salamba Sarvangasana

Answer 21

Supported Shoulder stand

Question 22

Parivritta Trikonasana

Answer 22

Revolved TrianglePa

Question 23

Parivritta Parsvakonasana

Answer 23

Revolved Side Angle

Question 24

Marichyasana 3/C

Answer 24

Seated twist with one leg straight and other knee bent with foot outside of straight leg