Articles

Question 1

True of False
Genetically all human beings are essentially the same.
Socially and culturally, all human beings are different.
Human differences are to be highlighted and incorporated to enhance your life.

Answer 1

TRUE

Question 2

Coaching is a multidisciplinary, multi-theory synthesis and application of applied behavioral change

Answer 2

TRUE

Question 3

Coaching has its foundation in _________

Answer 3

PSYCHOLOGY

Question 4

The 4 Psychological Model are:

1. Freudian
2. Behavioral
3. Humanistic
4. Transpersonal

Answer 4

TRUE

Question 5

People may not always need a coach, but they do ______ a coach

Answer 5

DESERVE

Question 6

For coaches, coaching becomes a “ground of being” rather than a technique

Answer 6

TRUE

Question 7

The goal of Psychotherapy is to heal old wounds but the goal of Coaching is to achieve optimal living and expressing their magnificence

Answer 7

TRUE

Question 8

Psychotherapy clients seek to make their lives more satisfactory, more functional.

Answer 8

TRUE

Question 9

Psychological theorists like Williams James, Carl Jung, Roberto Assagioli, Abraham Maslow, Alfred Adler, Viktor Frankl wrote about Life Purpose

Answer 9

TRUE

Question 10

The coach must have experience in learning, growing, and living from the Inside Out. People are taught instead to live______

Answer 10

OUTSIDE IN

Question 11

Coaching is as much an art as it is a skill

Answer 11

TRUE

Question 12

Coaching is Inter-developmental - it develops and grows both the Coach and the Client

Answer 12

TRUE

Question 13

When you focus on being first, this lets you do what you want to do, which lets you have what you need

Answer 13

TRUE

Question 14

There are 3 similarities between coaching and psychotherapy

1. Both seek to support the individual
2. Both are delivered through regular sessions
3. Both take the person from the place they are, to a place where they want to be

Answer 14

TRUE

Question 15

Carl Rogers book Client Centered Therapy, assumed the client had the ability to change and grow. This was the precursor to the field of Coaching

Answer 15

TRUE

Question 16

Maslow’s book “Toward a Psychology of Being” allowed Coaching to fully emerge in 1990s

Answer 16

TRUE

Question 17

Therapy is for this with Psychological problems (Pathology). Coaching is for those who are healthy and already self-motivated

Answer 17

TRUE

Question 18

A therapist may add coaching skills to his or her practices, but a coach never engages in therapy

Answer 18

TRUE

Question 19

A therapist is a professional with the answers to pain and brokenness. A coach is a professional partner to assist in discovery and design for growth

Answer 19

TRUE

Question 20

Therapy is about uncovering and recovering, while coaching is about discovering

Answer 20

TRUE

Question 21

Unlike therapy, little time is spent in the past with coaching, except for brief “visits” and then the focus is on developing the future

Answer 21

TRUE

Question 22

Professional self-governance is the cornerstone of the Coaching professions responsibility

Answer 22

TRUE

Question 23

The ___________ allows the public to report concerns and to be confident of objective investigation, follow-up and disciplinary action

Answer 23

ETHICAL CONDUCT REVIEW PROCESS

Question 24

We live today in a kind of crowded loneliness

Answer 24

TRUE

Question 25

Relational-Cultural Theory highlights that people develop through and toward relationship. People need to be in connection in order to change, to open up, to transform, to heal, and to grow.

Answer 25

TRUE

Question 26

Cognitive Behavioral Therapy (CBT) - the term was coined first by _____. Our thinking causes us to feel and act the way we do.

Answer 26

ARNOLD BECK

mid 1970s

Question 27

Cognitive Behavioral Therapy (CBT) is the preferred method of treatment for a number of psychological disorders, including depression, substance abuse, and obsessive-compulsive behavior

Answer 27

TRUE

Question 28

Like Coaching, Cognitive Behavioral Therapy has several similarities. Therefore CBT techniques are directly applicable to Coaching. The big difference is that CBT is a treatment for low-functioning individuals

Answer 28

TRUE

Question 29

Christine Padesky devised a CBT system for behavioral change called _____

Answer 29

BEHAVIORAL EXPERIMENTS

Question 30

A competitive coach/client relationship is the poorest
A collaborative one is better
A synergistic relationship is the ideal one

Answer 30

TRUE

Question 31

When a coach and client form a synergistic relationship, the outcome is greater than the contribution made by each person involved.

Answer 31

TRUE