Articles Flashcards
True of False
Genetically all human beings are essentially the same.
Socially and culturally, all human beings are different.
Human differences are to be highlighted and incorporated to enhance your life.
TRUE
Coaching is a multidisciplinary, multi-theory synthesis and application of applied behavioral change
TRUE
Coaching has its foundation in _________
PSYCHOLOGY
The 4 Psychological Model are:
- Freudian
- Behavioral
- Humanistic
- Transpersonal
TRUE
People may not always need a coach, but they do ______ a coach
DESERVE
For coaches, coaching becomes a “ground of being” rather than a technique
TRUE
The goal of Psychotherapy is to heal old wounds but the goal of Coaching is to achieve optimal living and expressing their magnificence
TRUE
Psychotherapy clients seek to make their lives more satisfactory, more functional.
TRUE
Psychological theorists like Williams James, Carl Jung, Roberto Assagioli, Abraham Maslow, Alfred Adler, Viktor Frankl wrote about Life Purpose
TRUE
The coach must have experience in learning, growing, and living from the Inside Out. People are taught instead to live______
OUTSIDE IN
Coaching is as much an art as it is a skill
TRUE
Coaching is Inter-developmental - it develops and grows both the Coach and the Client
TRUE
When you focus on being first, this lets you do what you want to do, which lets you have what you need
TRUE
There are 3 similarities between coaching and psychotherapy
- Both seek to support the individual
- Both are delivered through regular sessions
- Both take the person from the place they are, to a place where they want to be
TRUE
Carl Rogers book Client Centered Therapy, assumed the client had the ability to change and grow. This was the precursor to the field of Coaching
TRUE
Maslow’s book “Toward a Psychology of Being” allowed Coaching to fully emerge in 1990s
TRUE
Therapy is for this with Psychological problems (Pathology). Coaching is for those who are healthy and already self-motivated
TRUE
A therapist may add coaching skills to his or her practices, but a coach never engages in therapy
TRUE
A therapist is a professional with the answers to pain and brokenness. A coach is a professional partner to assist in discovery and design for growth
TRUE
Therapy is about uncovering and recovering, while coaching is about discovering
TRUE
Unlike therapy, little time is spent in the past with coaching, except for brief “visits” and then the focus is on developing the future
TRUE
Professional self-governance is the cornerstone of the Coaching professions responsibility
TRUE
The ___________ allows the public to report concerns and to be confident of objective investigation, follow-up and disciplinary action
ETHICAL CONDUCT REVIEW PROCESS
We live today in a kind of crowded loneliness
TRUE
Relational-Cultural Theory highlights that people develop through and toward relationship. People need to be in connection in order to change, to open up, to transform, to heal, and to grow.
TRUE
Cognitive Behavioral Therapy (CBT) - the term was coined first by _____. Our thinking causes us to feel and act the way we do.
ARNOLD BECK
mid 1970s
Cognitive Behavioral Therapy (CBT) is the preferred method of treatment for a number of psychological disorders, including depression, substance abuse, and obsessive-compulsive behavior
TRUE
Like Coaching, Cognitive Behavioral Therapy has several similarities. Therefore CBT techniques are directly applicable to Coaching. The big difference is that CBT is a treatment for low-functioning individuals
TRUE
Christine Padesky devised a CBT system for behavioral change called _____
BEHAVIORAL EXPERIMENTS
A competitive coach/client relationship is the poorest
A collaborative one is better
A synergistic relationship is the ideal one
TRUE
When a coach and client form a synergistic relationship, the outcome is greater than the contribution made by each person involved.
TRUE
