Art of Confidence Flashcards
Prevailing Wind
Comes and goes as a prevailing wind
Ideas and strategies that you can immediately
implements
Courage vulnerability bold action and
heart
Taking bold actions in all areas of
your life
Create the life
of extraordinary confidence
Dont try your way to safely
make it to the grave
Be willing to do whatever it takes
and do whatever it takes
Sub average to super confident
x
Write your goals and dreams down and read out loud
twice a day
If “X” happens then i feel
“Y” mentality
Y is looking for a way to come out
It is looking for A, B, C and X, Z
Utilization mindset
x
Try saying in mind
i’m 100% responsible
socialconfidencecenter.com
newsletter
First Layer of Protection
Excuses
Second Layer of Protection
Stories
How to resolve fear?
x
Fear of own feeling
Face our feeling, how do we do it, focus the attention on the sensation on the body, drop resistance to the feeling,
how to love fear? 2:59
love the fear. Pain about the idea of the future where we will experience more pain. give it a tenderness. feel in love with sensation.
Even though i have a fear of failing and if i fail
i will accept myself
I’m Bold -3:30
x