Arousal Flashcards
1
Q
What is arousal?
A
An energised state, a readiness to perform
2
Q
What is the drive theory?
A
Theory showing when arousal increases performance also increases
3
Q
The inverted U theory
A
Performance increases up until a point then it begins to fall. There is
4
Q
The dominant response
A
During high arousal we pick up less information (attentional narrowing) mind focuses on the dominant response
5
Q
The zone of optimal functioning personality
A
The peak flow performance when an athlete feels unstoppable and effortless, performance is at its best
