Arousal Flashcards

1
Q

Attential Narrowing

A

Occurs when a performer is aroused so they focus on certain cues and ignore others

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2
Q

Attentional Wastage

A

Performers concentration is misdirected to irrelevant cues

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3
Q

Ringelmann Effect

A

When a team’s performance decreases with group size

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4
Q

Social Loafing

A

Individual loss of motivation in a team player due to a lack of performance

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5
Q

Under Arousal:

A

Poor selective attention
Lack of concentration
Attentional
slower reaction time
Ringelmann effect
Social loafing

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6
Q

What is Arousal?

A

A energised state, a readiness to perform

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7
Q

Drive theory

A

Initial motivation causes increased drive, more effort, more success and a repetition of the same response.
Increases in linear fashion
The dominant response

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8
Q

The Inverted U theory

A

Increased arousal improves performance but only to a moderate level, after which more arousal causes performance to suffer

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9
Q

Personality: At low arousal

A

Introverts perform best because they already have high adrenaline levels

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10
Q

Personality: At high arousal

A

Extroverts can tolerate extra adrenaline

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11
Q

Experience: At lower arousal

A

A novice performs best because they need to concentrate on lots of info. Uncomfortable under pressure, incorrect dominant response.

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12
Q

Experience: At high arousal

A

Experts are used to the pressure and can operate on limited info. Dominant response is mainly correct

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13
Q

Type of Task: At low arousal

A

Fine and complex skills are performed best because they require control and decision making.

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14
Q

Type of Task: At high arousal

A

Gross and simple skills are performed best because they need less control and decision making.

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15
Q

Problems with inverted U theory

A

Critics question if optimal arousal always occurs at the mid-point of the curve

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16
Q

Catastrophe Theory

A

Adaptation of the inverted U theory
Increased arousal improves performance to a point but an intense combination of somatic and cognitive anxieties causes a dramatic deterioration in performance.

17
Q

Peak Flow Performance

A

Highly focussed on the task
Movement or skills feel effortless
Clear goals
High levels of confidence

18
Q

Peak Flow Performance def.

A

The ultimate intrinsic experience felt by athletes from a positive mental attitude, with supreme confidence, focus and efficiency

19
Q

Zone of Optimal functioning

A

Area of controlled arousal and high level of performance
Athletes perform best not at a point but in an area or zone