Arousal Flashcards

1
Q

What is arousal

A

A state of mental and physical preparedness for action

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2
Q

What does the drive theory suggest

A

There is a positive linear relationship between around and performance

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3
Q

What are three factors that influence performance according to drive theory

A

Complexity of task
Arousal
Dominant response

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4
Q

What influence will arousal have on a beginner - drive theory

A

A decrease in performance

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5
Q

What influence will arousal have on a pro - drive theory

A

An increase in performance

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6
Q

What is one of the three problems with drive theory

A

1) doesn’t explain why elite athletes perform poorly under high pressure
2) even high level athletes choke under pressure
3) doesn’t take into account the type of sport

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7
Q

What are the signs of high arousal

A

Increased HR
Sweating
Increased attention

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8
Q

What does the inverted ‘u’ theory suggest

A

Arousal only benefits performance to a point, after that performance declines

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9
Q

What would a graph suggest if you had a higher skill level - inverted ‘u’

A

The athlete can maintain higher arousal levels before performance declines

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10
Q

What is the key criticism of inverted ‘u’

A

Does performance really have a steady decrease or does it plummet.

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