ARCHES OF FOOT/PLANTAR FASCIA Flashcards
Which bones are included in the Medial Longitudinal Arch?
Calcaneus Talus Navicular 3 Cuneiforms 1-3 MTs
Which bones are included in the Lateral Longitudinal Arch?
Calcaneus
Cuboid
4-5 MTs
Which bones are involved in the Anterior Portion of the Transverse Arch?
1-5 MTheads
Which bones are involved in the Middle Portion of the Transverse Arch?
1st Cuneiform - Cuboid
Which bones are involved in the Posterior Portion of the Transverse Arch?
Navicular - Cuboid
What is Plantar Aponeurosis?
A thick fascia on sole of foot
What are the attachment points for the Plantar Aponeurosis?
O: Medial Calcaneal Tubercle
I: Proximal phalanx of each toe
Windlass Mechanism: As toes ______. plantar fascia tightens, pulling the calcaneus _________, putting the foot into a position of ________.
Extend/Anteriorly/Supination