ARCHES OF FOOT/PLANTAR FASCIA Flashcards

1
Q

Which bones are included in the Medial Longitudinal Arch?

A
Calcaneus
Talus
Navicular
3 Cuneiforms
1-3 MTs
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2
Q

Which bones are included in the Lateral Longitudinal Arch?

A

Calcaneus
Cuboid
4-5 MTs

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3
Q

Which bones are involved in the Anterior Portion of the Transverse Arch?

A

1-5 MTheads

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4
Q

Which bones are involved in the Middle Portion of the Transverse Arch?

A

1st Cuneiform - Cuboid

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5
Q

Which bones are involved in the Posterior Portion of the Transverse Arch?

A

Navicular - Cuboid

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6
Q

What is Plantar Aponeurosis?

A

A thick fascia on sole of foot

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7
Q

What are the attachment points for the Plantar Aponeurosis?

A

O: Medial Calcaneal Tubercle
I: Proximal phalanx of each toe

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8
Q

Windlass Mechanism: As toes ______. plantar fascia tightens, pulling the calcaneus _________, putting the foot into a position of ________.

A

Extend/Anteriorly/Supination

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