AR 600-9 [Army Body Composition Program] Flashcards

1
Q

What does AR 600-9 cover?

A

The Army Body Composition Program (formerly theWeight Control Program)

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2
Q

What Army Regulation covers the Army’s BodyComposition Program?

A

AR 600-9

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3
Q

What is the most recent release of AR 600-9?

A

28 June 2013

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4
Q

Para 1-5 What does ABCP stand for?

A

Army Body Composition Program (ABCP)

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5
Q

Para 1-5 What is the primary objective of the ABCP?

A

To ensure all Soldiers achieve and maintain optimal well-being and performance under all conditions.

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6
Q

Para 1-5 What are the secondary objectives of the ABCP?

A
  1. Assist in establishing and maintaining operational readiness, physical fitness, health and a professional military appearance
  2. Establish body fat standards
  3. Provide procedures by which personnel are counseled to assist in meeting the standards
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7
Q

Para 2-1 What must Soldiersmaintain in order to meet mission requirements?

A

A highlevel of physical readiness

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8
Q

Para 2-1 What is one indicator ofphysical readiness?

A

Body composition

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9
Q

Para 2 How is body composition anindicator of a Soldier’s physical readiness?

A

It is associated with anindividual’s fitness, endurance, and overall health

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10
Q

Para 2-1 Who will generallyexhibit increased muscular strength and endurance, is less likely to sustaininjury from weight bearing activity, and more likely to perform at an optimallevel?

A

Individuals with desirablebody fat percentages

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