AR 600-9 [Army Body Composition Program] Flashcards
What does AR 600-9 cover?
The Army Body Composition Program (formerly theWeight Control Program)
What Army Regulation covers the Army’s BodyComposition Program?
AR 600-9
What is the most recent release of AR 600-9?
28 June 2013
Para 1-5 What does ABCP stand for?
Army Body Composition Program (ABCP)
Para 1-5 What is the primary objective of the ABCP?
To ensure all Soldiers achieve and maintain optimal well-being and performance under all conditions.
Para 1-5 What are the secondary objectives of the ABCP?
- Assist in establishing and maintaining operational readiness, physical fitness, health and a professional military appearance
- Establish body fat standards
- Provide procedures by which personnel are counseled to assist in meeting the standards
Para 2-1 What must Soldiersmaintain in order to meet mission requirements?
A highlevel of physical readiness
Para 2-1 What is one indicator ofphysical readiness?
Body composition
Para 2 How is body composition anindicator of a Soldier’s physical readiness?
It is associated with anindividual’s fitness, endurance, and overall health
Para 2-1 Who will generallyexhibit increased muscular strength and endurance, is less likely to sustaininjury from weight bearing activity, and more likely to perform at an optimallevel?
Individuals with desirablebody fat percentages