Aquifer Case 2: 55 yo male Wellness Visit Flashcards
what is the RISE mnemonic or preventative visits?
Ⓡisk factors: identify risks for serous medical conditions during history and PE
Ⓘmmunizations
Ⓢcreening tests
Ⓔducation
what are the most frequent causes of death for a 55 year old male in the US?
- malignant neoplasm
- heart disease
- unintentional injury (accident)
- chronic lower respiratory disease
- diabetes mellitus
- chronic liver disease and cirrhosis
- CVA
what are the risk factors for cardiovascular disease?
major risk factors:
1. HTN
- high cholesterol
- DM
- tobacco
minor risk factors:
1. sedentary
- stress
- premature family history
- excess alcohol
- obesity/diet
how often should you asses CVD risk factors?
every 4-6 years in adults 20-79 who are free from ASCVD (according to the American College of Cardiology/American Heart Association)
what are the 3C’s of addiction?
Ⓒompulsion to use
lack of Ⓒontrol
continued use despite adverse Ⓒonsequences
what are the five A’s of counseling for behavior change?
Ⓐddress the behavior needing change
Ⓐssess for interest in behavior change
Ⓐadvise on methods to change behavior
Ⓐssist with motivation to change behavior
Ⓐrrange for followup
what are the stages of behavior change?
- pre-contemplative
- contemplative
- active
- relapse
how effective are oral medications in helping smokers quit?
somewhat effective
quit rate at 12 months is 1.5-3 times the placebo quit rate
most smokers quit multiple times before being actually successful; smoking is a chronic disease
what interventions improve smoking quit rates?
- when patients are engaged in a group setting
- oral medications are somewhat effective at helping people stop smoking, with quit rates at 12 months 1.5 to 3 times the placebo quit rate
- when combined with medication, a series of one-on-one counseling sessions (as in a physician’s office) enhances quit rates
- providing practical problem-solving skills, assistance with social supports, and use of relaxation/breathing techniques can increase quit rates
- financial or material incentives such as those provided in the workplaces, clinics and hospitals appear to increase cessation rates while in place.
which medications help with smoking cessation?
bupropion is DOC
varenicline is reserved for people who fail bupropion due to side effects
what are the effects of moderate alcohol intake?
- small increase in HDL
- prevent platelets from sticking together = decreased clot formation = decreased MI and stroke risk
this is all under research and AHA doesn’t recommend drinking wine/other alcohol to gain these potential benefits
what are the effects of red wine?
flavonoids and other antioxidants in red wine can reduce heart disease risk but this is all inconclusive
what is the screening tool for alcoholism?
- AUDIT = alcohol use disorders identification test –> 10 questions
- AUDIT-C is only 3 questions on a scale of 0-12 where 4 in men and 3 in women is positive:
a) how often do you have a drink containing alcohol
b) how many standard drinks containing alcohol do you have in a typical day
c) how often do you have six or more drinks on one occasion
3. SASQ = single-item alcohol screening questionnaire = how many times in the past year have you had 4/5 drinks in a day (women vs. men)
what are ways to get a complete nutrition history?
- 24-hour dietary recall
- daily dietary intake record aka food diary
- food frequency questionnaire
- usual diet history
make sure to include dining out habits and frequency of consumption of fruits, vegetables, meats, poultry, fish, dairy, and dessert
what is a 24 hour dietary recall?
ask about each meal separately
WAVE = Weight, Activity, Variety, Excess