Approaches Flashcards

1
Q

who is Wilhelm Wundt?

A
  • “the father of psychology” 1879 Germany
  • Set up worlds first lab for experimental psychology
  • separated psychology from philosophy analysed workings of the mind in a more structured way, emphasis being on objective measures +control
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2
Q

Who is Sigmund Freud?

A

1900, established the psychodynamic approach + influence of unconscious mind on behaviour. developed own therapy for depression “psychoanalysis”

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3
Q

who is John Watson + Skinner

A

1913, behaviourist approach, criticised Freud + Wundt as should restrict itself to studying phenomena that can be observed + measured, introspection =subjective. believe all behaviour is learnt(through experiences + environment), observable behavioural

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4
Q

Who is Carl Rogers + Abraham Maslow?

A

1950, humanistic approach. rejected behaviourism + psychodynamic approach, behaviour was not determined by individuals. Humanists =free will +self determination

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5
Q

what happened in 1960?

A

Cognitive approach, intro of computers, studying mental processes more scientific way than Wundts introspection. how mind works, basis of lab exp

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6
Q

what happened in 1980?

A

Biological approach( dominant scientific approach in psychology) advances in technology(MRI scans)=increased understanding of brain+biological

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7
Q

who is Bandura

A

1960,social learning theory, provides bridge between behaviourism + cognitive psychology

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8
Q

what happened in 2000s?

A

cognitive neuroscience, distinct discipline bringing together cognitive +biological approaches(influence mental state?)

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9
Q

What is Introspection?

A

“looking into”, examination into human mind using objective methods +examine conscious thoughts

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10
Q

how does introspection work?

A

Subjects would be presented with stimulus/activity e.g. sound/image/ problem to solve. asked to report back how it made them think or feel

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11
Q

evaluation of introspection?

A

+breakthrough, established as a science, exp highly controlled in lab, gave credibility
-not accurate, pps unaware of factors that influence their choices

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12
Q

What is standardisation

A

When situational variables are controlled

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13
Q

Strength of wundts method

A

+ replicable = wrote down method of his study

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14
Q

Weaknesses of wundts study

A
  • less scientific = not directly observing anything, no empirical evidence
  • lacks reliability = study replicated + results weren’t consistent
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15
Q

Who was the psychodynamic approach developed by

A

Sigmund Freud

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16
Q

What is the iceberg model

A

A = conscious mind -> everything you are currently thinking about
B = pre conscious mind -> everything you are not currently thinking about
C = unconscious mind -> what we can never access when awake
(A + B easily accessible)

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17
Q

Key assumption of psychodynamic approach

A

Most of our behaviour is caused by unconscious mind

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18
Q

What 3 parts is our personality made up of

A

Tripartite structure
1. ID
2. SUPER EGO
3. EGO

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19
Q

What is the ID

A
  • unconscious
  • impulses + urges
  • wants instant gratification
  • responsible for most of our behaviour
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20
Q

What is the SUPER EGO

A
  • unconscious, Preconscious + conscious
  • morals + following rules
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21
Q

What is the EGO

A
  • conscious + pre conscious
  • mediates + compromises between ID + SUPER EGO
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22
Q

Which personality is the most powerful and why

A

Unconscious = less powerful than conscious
ID powerful > EGO

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23
Q

What is a defence mechanism

A
  • used by ego to help balance between super ego + id
  • unconscious
  • ensure ego is able to prevent us from being overwhelmed by traumas
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24
Q

Name the 3 defence mechanisms

A
  1. Displacement
  2. Repression
  3. Denial
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25
Q

What is displacement

A

Redirects ID’s impulses towards towards something else (neutral person/ object

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26
Q

What is repression

A

Pushing away/down unpleasant memories into unconscious mind

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27
Q

What is denial

A

Ego gives into id, refusing to believe it has

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28
Q

What is are the 5 psychosexual stages

A
  1. Oral stage
  2. Anal stage
  3. Phallic stage
  4. Latent stage
  5. Genital stage
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29
Q

Describe the first psychosexual stage

A

ORAL :
* birth - 18 months
* mouth = focus of pleasure + instant gratification
* impulse to eat

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30
Q

What is oral fixation

A
  • overly dependant
  • habits = smoking, biting nails
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31
Q

Described the 2nd psychosexual stage

A

ANAL STAGE:
* 18months - 3yrs
* anus = main focus of pleasure + urge for instant gratification
* Impulse is to poo

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32
Q

What are the fixations of the anal stage

A

Anal retentive = nervous about using toilet during potty training
-neatness, perfection, organised
Anal explosive = keen to go toilet during potty training
- messy,

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33
Q

Describe the 3rd psychosexual stage

A

PHALLIC STAGE
* 3-6yrs
* Oedipus complex
* electra complex
* fixation = over ambition, narcism, jealousy, anxious, impulsivity

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34
Q

What is the Oedipus complex

A

= boys become sexually attracted/ close to mother + jealous of father
- fear of castration = castration anxiety

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35
Q

What is the electra complex

A

= girls become sexually attracted to father + experience penis envy
- fear losing mothers love

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36
Q

Describe the 4th psychosexual stage

A

LATENT
* 6-12 yrs
* earlier conflicts become repressed

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37
Q

Describe the last psychosexual stage

A

GENITAL
* 12 yrs
* genitals= focus of pleasure
* sexual desires become conscious with onset puberty

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38
Q

Final fixation

A

-> all stages successfully completed = sexually matured + mentally healthy
-> if not, difficulty forming heterosexual relationships

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39
Q

What is a psychological fixation

A

When repressed psychological trauma affects behaviour

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40
Q

Little Hans - case study method + findings

A
  1. Dad observed, wrote down behaviour + description of dreams
  2. Hans curious about own penis, Freud believed he was in phallic stage
  3. Hans sexually attracted to mum + jealous of father
  4. Redirected unconscious fear of father through displacement
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41
Q

Little Hans - Evaluation

A

+ little Hans fit Freuds model of psychosexual stages
- case study -> results not generalisable to other ppl
- self report -> not based on any objective, empirical evidence
- non experimental method -> doesn’t test cause and effect

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42
Q

Strengths of psychodynamic approach

A

+ Freud was 1 of first psychologists to investigate psychological causes for psychological disorders
+ strikes balance between idiographic + nomothetic
-> idiographic = case studies focus on individual experiences
-> nomothetic = proposes general theories about behaviour (tripartite personality)

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43
Q

What is psychic determinism

A

When repressed trauma in the unconscious mind determines our behaviour

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44
Q

Weaknesses of psychodynamic approach

A
  • psychic determinism
  • gender.bias -> freuds concept of penis envy assumes girls want same things boys want
  • isn’t scientific -> not based on empirical evidence = aren’t falsifiable
    -> research relies on case studies = lack population validity+ generalisability
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45
Q

Who was the behaviourist approach developed by

A

John Watson

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46
Q

Assumptions of behaviourist approach

A
  • most behaviours learned through experience as we interact with our environment
  • psychologists should study observable behaviour only -> based on empirical evidence
  • use animal research to reach conclusions about human behaviour, believe we use same learning mechanisms
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47
Q

What are the 2 learning mechanisms

A
  1. Classical conditioning
  2. Operant conditioning
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48
Q

What is classical conditioning

A

Something neutral becomes associated with something that already makes you feel a certain way

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49
Q

Explain the stages of classical conditioning

A

Before -> neutral stimulus = causes no response + unconditioned stimulus causes unconditioned response
During -> neutral stimulus becomes associated with unconditioned stimulus (NS + UCS)
After -> neutral stimulus becomes conditioned stimulus causing conditioned response

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50
Q

What is a neutral stimulus

A

When a stimulus doesn’t make you feel/ respond in a certain way

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51
Q

What is an unconditioned stimulus and response

A

When a stimulus does make you feel/ respond a certain way
The response we get from an UCS

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52
Q

Who did study support for classical conditioning

A

Ivan Pavlov 1903

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53
Q

Ivan Pavlov 1903: outline study

A

Before -> neutral stimulus = bell Unconditioned stimulus = food Unconditioned response = saliva

During -> dogs formed association between bell + food as NS became associated with UCS

After -> conditioned stimulus = bell Unconditioned response = salivation

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54
Q

What is operant conditioning

A

Learn to associate actions with an outcome

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55
Q

What is positive reinforcement

A

More likely to repeat behaviour, actions are reinforced by receiving a reward

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56
Q

What is negative reinforcement

A

More likely to repeat a behaviour, actions are reinforced as smth negative being taken away

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57
Q

What is punishment

A

When a negative outcome makes you less likely to repeat a behaviour

58
Q

Who did study support for operant conditioning

A

BF Skinner

59
Q

BF Skinner method

A
  • lab experiment on rats
  • 1 rat at a time placed in glass box containing different stimuli = lever releasing for + electroplated floor
60
Q

BF Skinner found

A
  • rats learned to associate pressing lever with getting food (reward) -> POSITIVE reinforcement
  • rats learned to avoid electric shock by pressing lever when light came on, making pain stop (avoiding punishment-> NEGATIVE reinforcement
61
Q

Strengths of behaviourist approach

A

+ learning mechanisms can be used to develop psychological treatment
* classical conditioning= treat anxiety+ phobias by replacing negative associations with positive association
+ very scientific ->Skinners study = lab experiment, researchers can apply scientific method to research
* high internal validity, high control over extraneous variables
* high reliability, highly standardised

62
Q

Weaknesses of behaviourist approach

A
  • overly reductionist, only focus on nurture side of nature - nurture debate
    • born with certain behaviours, inherited from parents
    • high reliability, highly standardised
      Animal studies :
  • lack generalisability
  • unethical (cause harm + distress)
63
Q

What is environmental determinism

A

Our behaviour is determined by stimuli and outcomes in our environment.

64
Q

Behaviourist approach assumes we don’t have…

A

Free will as behaviour is determined by environmental factors

65
Q

Assumptions of cognitive approach

A

-Psychology must study mental processes as behaviour can’t just be explained by stimulus and response
-Mind works like a computer ( stimuli from environment = inputs) mind processes inputs then (behaviour = output)

66
Q

What are the internal mental processes

A
  1. Perception -> how mind senses stimuli
  2. Attention -> how mind selects which stimuli to focus on
  3. Memory -> how mind stores info
67
Q

Information processing model

A

Input (stimuli) -> processing -> output (behaviour)

68
Q

mental processes have…

A

Limited capacity + occur in sequence but sometimes occur in parallel

69
Q

Schemas

A

A mental framework which we form our experiences
* affect expectations + behaviour
* different ppl have different schemas

70
Q

What is assimilation

A

When new experience matches our schema, is incorporated/ assimilated into our schema

71
Q

What is accommodation

A

When an experience doesn’t match our schema, must accommodate our schema

72
Q

Study support for cognitive approach

A

Bartlett 1932

73
Q

Bartlett 1932 method

A
  • male Cambridge uni students
  • told them Native American folk tail = “war of ghosts”
  • asked them to recall folk tail to measure how many details they got wrong
74
Q

Bartlett 1932 findings

A

Pps changed details to match own cultural schema as it was unfamiliar to Western 1930s perspective
Canoes -> boats or left out unfamiliar names + places

75
Q

Weaknesses of cognitive approach

A
  • lab experiment, lack ecological validity
  • ignores possibility that different pps mental processes work in different ways - ignores individual differences
76
Q

Strength of cognitive approach

A

+ highly scientific = falsifiable, inferences based on observable behaviour, rely on empirical evidence, lab experiments = high control over extraneous variables
+ can be applied to understand + treat mental disorders (cognitive behavioural therapy)

77
Q

What is cognitive neuroscience

A

= Study of which parts of brain are involved in different mental processes

78
Q

Emergence of cognitive neuroscience

A

Only possible when ppl invented technology to look inside the brain while ppl were alive

79
Q

Methods used by cognitive neuroscience to detect activity in brain

A
  1. fMRI = going into machine, gives pic of brain + which areas are active
  2. EEG = wearing a hat, measures activity in brain
80
Q

Who came up with the humanistic approach

A

Abraham Maslow

81
Q

Assumptions of humanistic approach

A
  • humans have free will
  • each individual is unique, can never generalise results of experiment = no external validity
  • scientific method should not be used to explain behaviour
  • humans should be viewed holistically + not reduced to parts
82
Q

What is free will

A

Idea that humans aren’t controlled/ predetermined by internal biological forces or external factors
Have a choice to actions and behaviours
Humans are self determining agents that make own choices

83
Q

Maslows hierarchy of needs

A
  1. Self actualisation = fulfilling human potential -> everyone’s unique so self actualisation in own way
  2. Esteem needs = independence achievement, positive self evaluation
  3. Love + belonging = friendship, giving + receiving affection
  4. Safety needs = security, stability, freedom, protection
  5. Physiological needs = food, warmth, water, air
84
Q

Who is Carl rogers

A

Humanistic psychologist, used counselling to help patients reach full potential + be happy

85
Q

Define ideal self, concept of self and congruence

A

Concept of self = what you think of yourself
Ideal self = what you would like to be
Congruence = ideal self matches self concept

86
Q

What happens if a persons self is not congruent and how could this be improved

A
  • experience psychological issues ( sadness, anxiety, insecurity)
  • benefit from humanistic counselling
87
Q

What are conditions of worth

A

What we think we need to change about ourselves to have self worth -> removing it helps patients achieve congruence

88
Q

What is the main feature of humanistic counselling

A

= unconditional positive regard as it removes clients conditions of worth allowing them to achieve congruence

89
Q

Strengths of humanistic approach

A
  1. Free will -> matches our subjective experiences of life
  2. Roger Therapy = client centred therapy emphasises clients free will + subjective experiences
    + applied to develop treatments for mental disorders
    + ideas from humanistic approach also used in cognitive behavioural therapy today
90
Q

Weaknesses of humanistic approach

A
  • can’t study self actualisation scientifically, based on abstract concepts eg congruence + self actualisation
    • can’t be operationalised
    • can’t be used to make predictions about behaviour
    • can’t be tested for cause and effect relationship
  • ignores biological explanations -> too holistic, can’t incorporate reductionist accounts of psychological disorders
91
Q

Biological approach assumptions

A
  • biological factors are main cause of behaviour
92
Q

Body is made up of … each containing …

A

Cells = 23 pairs of chromosomes in each cell

93
Q

DNA is

A

= A chain of 2 or more nucleotides joined together
- each cell has exactly the same DNA

94
Q

DNA is divided into segments called… which control

A

Genes = control production of 1 specific protein

95
Q

What are Alleles

A

Different versions of a particular gene, explains why ppl look different

96
Q

What is genetic variation

A

= when a gene has different possible alleles

97
Q

Sex cells

A

Woman = eggs
Men = sperms
- contain 23 chromosomes until reproduction when egg and sperm meet making 46 in total

98
Q

What is genetic inheritance

A

When traits are passed down from parent to child

99
Q

What is a genotype

A

= Description of all genes + alleles in body -> inherited from parents

100
Q

What is a phenotype

A

= Persons traits (physical + physiological)
- controlled by both genotype and environmental factors

101
Q

What do genes do

A

Control production of proteins = keep us alive + control our physical characteristics
Determine behaviour by affecting processes inside brain

102
Q

What has the bigger impact on behaviour

A

Environmental factors than physical traits

103
Q

Monozygotic twins

A
  • identical twins
  • share 100% of DNA
  • come from 1 zygote which splits into 2 identical zygotes
104
Q

Dizygotic twins

A
  • non identical twins
  • share 50% of genotype
  • come from 2 different zygotes
105
Q

What is the difference between shared and non shared environment

A

Shared = environment that a pair of twins have in common
Non shared = environment that a pair of twins don’t share in commmon

106
Q

What is concordance

A

When 2 twins share the same phenotype

107
Q

What is concordance rate

A

= % of twins who share a characteristic given that at least one twin has the characteristic

108
Q

MZ + DZ twins have similar amounts of

A

Shared environment

109
Q

Twin studies

A

Don’t include sets of twins where neither twin has the trait we’re studying

110
Q

When does genetic variation contribute to a trait

A
  • If concordance rate for monozygotic twins is > concordance rate for dizygotic twins
  • Bigger the difference in concordance rate, the more influence genetic variation has on the trait
111
Q

McGuffin (1996) method

A

Recruited bunch of MZ + DZ twins for which at least 1 twin has depression

112
Q

McGuffin (1996): found

A
  • if 1 MZ twin has major depression, 46% chance other twin had depression too
    Concordance rate = 46%
  • if 1 DZ twin had major depression, 20% chance other twin had depression too
    Concordance rate = 20%
113
Q

McGuffin (1996): conclusion

A

~ genetic variation contributes to depression as concordance rate for MZ twins was bigger that for DZ twins
~ environmental factors still play a role in depression as concordance rate was not 100%
-> major depression is partially influenced by genetics

114
Q

McGuffin (1996): limitations

A
  • MZ twins might share more of their environment than DZ twins as they tend to be treated more similarly = bigger concordance rate in MZ twins might be partly caused by more similar environment
115
Q

What is evolution

A

= When species gradually changes over many generations

116
Q

What is natural selection

A

= When traits which increase chance for survival are passed onto future generations + species gradually adapt to their environment
* species genotype is determined by natural selection

117
Q

What happens after DNA mutates

A

Creates a new/different version of the gene, new gene allele is created can happen during reproduction
-> when it happens over many generations, more likely to survive + reproduce passing on allele to future generations

118
Q

How do natural selection/evolution shape our behaviour

A

-> causes have certain genes that control processes in Brain
-> processes in brain causes behaviour

119
Q

What is biological determinism

A

Behaviour is determined by biological factors, such as our genetics

120
Q

Limitations of biological approach

A
  • overly reductionist = ignores social + cultural causes of behaviour
  • biologically deterministic = don’t have ability to change/improve
    -> Not held accountable for behaviour / can be excused/ can be discriminated
121
Q

Strengths of biological approach

A

+ help understand + treat mental disorders/genetically inherited conditions
+ very scientific = gather objective + empirical data
-> control extraneous variables
-> can test cause + effect relationship
-> standardised procedure = easily replicated

122
Q

Who came up with the social learning theory

123
Q

Assumption of slt

A

Learn by observing others + imitating behaviour

124
Q

Imitation

A

When someone copies someone else’s behaviour

125
Q

Modelling

A

Someone performs a behaviour which is imitated

126
Q

Factors affecting observational learning :

A
  1. Identification = ppl more likely to imitate a model if they feel similar to them
  2. Vicarious reinforcement
127
Q

Vicarious reinforcement

A

When someone imitates model because the observe model’s behaviour being rewarded

128
Q

Vicarious punishment

A

Someone observes models behaviour being punished so less likely to imitate behaviour

129
Q

Meditational processes

A

Mental processes that determine whether or not we imitate models behaviour
- attention
- retention
- reproduction
- motivation

130
Q

Outline banduras bobo doll study

A
  • lab study
  • 3-6 yr olds
  • 72 pps even girl and boys
  • Stanford uni
131
Q

Aim, iv and method of bobo doll study

A

Aim = whether children imitate adults who modelled aggressive behaviour
IV = level of aggression the adults modelled
1. Adults behaved aggressively towards bobo doll using pre determined standardised behaviours
2. Adult behaved non aggressive way
3. Control group - no adult/ model present

132
Q

Findings of bobo doll study

A
  • children more likely to act aggressively if observe adult modelling aggressive behaviour
  • boys more likely imitate behaviour if they observed model of same gender ( identify with them)
133
Q

What did Banduras second experiment test

A

Tested how vicarious reinforcement affects behaviour

134
Q

Banduras second experiment findings

A

Children more likely to imitate models aggressive behaviour if model received reward of sweets than if model received punishment

135
Q

Bandura strengths

A

+ reliable -> repeated diff versions of study multiple times + found similar results
+ High degree of control -> extraneous variables( toys, amount of time spent in rooms) controlled, high validity

136
Q

Bandura weaknesses

A
  • Ethical issues-> lack of informed consent from pps + psychological distress for childeren (observing aggressive behaviour
  • lack of ecological validity ( may not generalise to real life)
137
Q

SLT strengths

A

+ holistic model of learning than behaviourist approach -> accounts for role in Mediational processes in learning
+ real world applications of identification

138
Q

SLT weaknesses

A

Bandura
- ethical issues
- lack ecological validity -> can’t generalise to rl
- lack internal validity = EV not controlled -> matched pairs design, can’t match for every possible pps variable so some may not be controlled
- can’t use scientific methods to study Mediational processes -> aren’t directly observable, cannot make reliable predictions about observational learning

139
Q

what is a paradigm

A

set of shared assumptions + methods, approaches to psych are each a different paradigm. in order for a discipline to be a science, it must agree upon a paradigm

140
Q

what is a paradigm shift

A

change in set of assumptions a science follows, advancing science forward

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Q

give an example of a paradigm shift

A

cognitive revolution (behaviourism to cognitive approach)