AOS 1 - health and development Flashcards
List examples of physical health
good seep, exercise
List examples of mental health
Confidence, stress levels, though patterns
Definition + examples of emotional health
The ability to recognise and manage emotions
e.g. Resilience, optimism
Definition of spiritual health
Values, ethics, and beliefs
Explain the terms “values” and “beliefs”, and how they relate to Spiritual health.
Your values and beliefs shape who you are
What does the term “lifestyle” mean?
The way someone lives e.g. habits, behaviours, and routines
Definition + examples of intellectual development
Processes of the brain
e.g. Knowledge, thoughts, memory
Definition of social development
Behavioural patterns
Definition + examples of emotional development
Range of emotions
e.g. Dealing with emotions
Explain the difference between Health and Development
Health: how we asses our health
Development: changes to the body/brain
Definition of behavioural environment
The decisions people make and how they choose to lead their lives
Definition of social environment
The aspects of society and the social environment which we live in
Definition of physical environment
Physical things and resources that make up the environment
Explain why it is important for Health Promotion strategies and programs to exist.
To raise awareness, increase education, and create interest
Explain why it is important for Health Services to exist
To provide care for people in need and improve quality of life
