Anxiety disorders Flashcards

1
Q

What is anxiety?

A

Anxiety is a feeling of unease, such as worry or fear, that can be mild of severe.

Everyone will feel anxious at some point in their lives e.g. exams, interviews, which is normal.

However, in anxiety disorders, it starts affecting people’s functioning. People find it hard to control their worries, have constant feeling of anxiety that can affect their daily life.

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2
Q

How does anxiety present?

A

Motor tension
- restless
- fidgeting
- tension headaches
- trembling
- inability to relax

Autonomic over activity
- light headedness
- sweating
- tachycardiac
- epigastric discomfort
- dizziness
- dry mouth

Apprehension
- worries about future
- misfortunes
- feeling on edge
- difficulty in concentrating

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3
Q

What is panic attack?

A

Panic attack refers to a sudden onset of extreme anxiety and intense fear that usually peaks around a 10 minutes and can last from few minutes to 30 minutes.

It can be spontaneous or situational.

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4
Q

How does panic attack present?

A

Trembling or shaking
Numbness and tingling
Dizziness
Heart palpitations
Nausea
Chills or hot flushes
Hyperventilation

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5
Q

What is generalised anxiety disorder?

A

Anxiety that is generalised and persistent.

Described as ‘free floating’ because it is just there regardless of what the environment is.

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6
Q

How is generalised anxiety disorder (GAD) diagnosed?

A

Clinical diagnosis
- have primary symptoms of anxiety (apprehension, motor tension, and autonomic overactivity)

  • must occur for most days for several weeks at a time
  • can have symptoms such as low mood
  • BUT pt must not meet full criteria for depressive episode, phobic anxiety disorder, panic disorder, or OCD
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7
Q

What is GAD ICD-11? What is the criteria?

A

Generalised anxiety disorder International Classification of Diseases (ICD-11).

  • Excessive worry and apprehension.
  • Difficulty controlling worry.
  • Associated symptoms: Restlessness, muscle tension, fatigue.
  • Significant distress in other important aspects of life (e.g. personal, family, education, social)
  • Duration: At least 6 months.
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8
Q

What is the common scoring scales for generalised anxiety disorder (GAD)?

A

GAD-7

Hospital Anxiety and Depression Scale
- screening in people with physical health problems

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9
Q

How is generalised anxiety disorder (GAD) treated?

A

Psychological -CBT

Medication:
- 1st line: SSRI (sertraline)
- 2nd line: Venlafaxine, escitalopram
- 3rd line: consider pregabalin

Benzodiazepines (can be useful for short-term)

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10
Q

What is panic disorder?

A

Recurring panic attacks
- sudden onset of physical and cognitive symptoms

Persistent worry about having another panic attack.

They may avoid situations that trigger attack.

More common in females.

They may experience chest pain and think it’s a heart attack.

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11
Q

What is agoraphobia?

A

Refers to anxiety and panic symptoms associated with places or situations where escaping that place may be difficult or embarrassing (e.g. crowds, public places).

This leads to avoidance.

Physical health can be linked to this too -for e.g. if pt is worried about having accidents.

More common in females.

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12
Q

What is social phobia?

A

Overwhelming anxiety in everyday social situations, which leads to desire for escape or avoidance.

Common in teenagers.

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13
Q

What is simple or specific phobia?

A

Recurring excessive and unreasonable symptoms of anxiety in presence of specific feared object or situations, leading to avoidance.

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14
Q

How is panic disorder treated?

A

Psychological:
- CBT

Medication:
- 1st line: SSRI (sertraline)
- 2nd line: Clomipramine or Imipramine
- Benzodiazepines (can be useful for emergencies)

Self help:
- directed to useful books
- exercise
- support groups

Tx is not given in any order and can be based on pt preference.

If no response to at least two interventions, then refer to specialist mental health services.

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15
Q

What happens if a pt presents to A&E with a panic attack?

A
  • Ask if they are already receiving tx for panic disorder
  • undergo the minimum IVx necessary
  • not usually admitted to a medical or psychiatric bed
  • refer to primary care for subsequent care
  • educate about panic attacks
  • offer written information about sources of support, including voluntary and self-help groups.
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16
Q

How is agoraphobia treated?

A

Psychological:
- Systematic desensitisation

Medication:
- 1st line: SSRI (sertraline)

17
Q

How is social phobia treated?

A

Psychological:
- CBT

Medication:
- 1st line: SSRI (sertraline)

18
Q

How is simple phobia treated?

A

Psychological:
- Systematic desensitisation

19
Q

What is cognitive behavioural therapy (CBT)?

A

It can be group or 1-to-1 session that lasts 50 minutes and it takes places on a weekly basis.

Pts may get 8-16 sessions.

May have homework between sessions, for e.g. mood diary.

20
Q

What is systematic desensitisation?

A

Based on reciprocal inhibition, which refers to when relaxation and anxiety are two mutually exclusive, so pts are taught relaxation exercises.

You create a hierarchy to assess the level of anxiety and this therapy aims to reduce fear and change the response to objects or situations. Overtime, pt learns coping tools to remain relaxed and calm.