Anxiety Disorders Flashcards
Describe the areas of the brain that are involved in anxiety
- Amygdala: fight or flight response
- Hypothalamus: HPA axis activation, cortisol response
- Limbic system: emotions
- Cerebral cortex: thoughts, behaviours
Describe some of the symptoms of anxiety
- Psychological: worry, hyperarousal, irritability, difficulty concentrating, sleep disturbance
- Cardiopulmonary: ^ HR, RR, BP, palpitations
- GI: indigestion, diarrhoea
- Muscle: tension, headache, tremor
Define GAD, phobia, and panic disorder
- GAD: feelings of worry/fear that are present most of the time and not triggered by specific events, lasting for >6 months
- Phobias: episodes of intense fear triggered by a specific, ordinary situation
- Panic disorder: episodes of intense fear not triggered by any specific situation
Describe the presentation of phobias
- Episodes of anxiety + fear triggered by a specific but ordinary situation eg. social, heights, crowds
- May lead to avoidance behaviours
- Causes significant impairment
- Often present for long time
What are some examples of phobias? Explain them
- Agoraphobia: fear of being in situations where escape is difficult eg. crowds, public places, travelling
- Social phobia: fear of being the focus of attention/behaving in a way that will cause embarrassment or criticism
Which conditions commonly occur with agoraphobia?
Depression
Panic disorder eg. panic disorder when outside fuels the agoraphobia because they are now scared of leaving the house and provoking another panic attack
What are some differential diagnoses for agoraphobia?
Schizophrenia Personality disorder Social anxiety OCD Depression: social withdrawal
How can you differentiate agoraphobia vs social phobia?
What specifically are they afraid of when going outside? eg is it people looking at them or is it not being able to get away?
Does the place matter? eg small groups, large crowds
What are some differential diagnoses for social phobia?
Shyness Agoraphobia Avoidant PD Autism Schizophrenia
What can be used for assessing social phobia?
SPIN (social phobia inventory) or LSAS
How would you counsel someone that has been diagnosed with social phobia?
- Explain the diagnosis and check understanding
- Management: CBT, SSRIs in severe cases
- Advise to avoid using alcohol or drugs to cope, signpost for services
- Advise TCI if feeling worse, feeling very low in mood, etc
What is the management of social phobia?
- Bio: SSRIs second line
- Psych: CBT in Clark and Wells or Heimburg model. Self-guided if declined CBT.
What is the management of agoraphobia?
CBT with exposure and response prevention
SSRIs second line
Describe exposure and response prevention
A type of talking therapy where the patient is taught strategies to cope with fear and anxiety, then they are exposed to increasingly fear-inducing situations in order to cause habituation to the stimulus.
eg. fear of spiders: think about a spider, look at a picture of a spider, watch a video of a spider, etc.
What are some symptoms of panic attacks
- Intense fear/dread
- Chest constriction, difficulty breathing
- Hyperventilation
- Numbness and tingling in the fingers, mouth
- Sweating, dizziness
How is panic disorder diagnosed?
Recurrent panic attacks