anxiety disorder Flashcards
What is anxiety?
normal response to threat or danger and part of the usual human experiance
When is anxiety a mental health problem?
if the response is exaggerated, lasts more than 3 weeks and interferes with daily life
characteristics of anxiety
worry aggitation rapid breathing fast heartbeat hot/cold sweats
4 types of anxiety symptoms
somatic
emotional
cognitive
behavioral
somatic symptoms of anxiety
goosebumps muscle tense inc HR respiration inc liver releases carbs bronchioles widen pupils dilate perspiraton inc AD secreted stomach acid is inhibited salivation dec
emotional symptoms of anxiety
sense of dread
terror
restlessness
irritability
congitive symptoms of anxiety
anticipation of harm exaggerating of danger porblems in concentrating hypervigilance worried thinking fear of losing control fear of dying sense of unreality
behavioral symptoms of anxiety
escape avoidance aggression freezing dec appetite
GAD
generalised anxiety disorder
What is GAD (generalised anxiety disorder)?
characterised by excessive and inappropriate worrying that is persistent and not restricted to particular circumstances
What can GAD be comorbid with?
major depression
panic disorder
phobic anxiety disorder
OCD
What is panic disorder?
recurrent unexpected surges of severe anxiety (painc attack) with varying degrees of anticipatory anxiety between attacks
panic attack
discrete periods of intense fear or discomfort with at least 4 physical/psychological anxiety symptoms
reach peak within 10mins and last around 30-45mins
develop fear of having another panic attack
What is agoraphobia?
fear in places/situations from which escape might be difficult or which might not be available in the event of hving a panic attack
crowd, outside home, using public transport -> avoided or endured with distress
social phobia - social anxiety disorder
marked persistent and unreasonable fear of being abserved/evaluated negatively by other people in social/performance situations associated with physical/psychological anxiety symptoms
-> situations are either avoided/endured with distress
What is specific phobia?
specific/simple/isolated phobia characterised by excessive/unreasonable fear of people/animals/objects/situations which are avoided/endured with significant personal distress
PTSD
post traumatic stress disorder
What is PTSD characterised by?
history of exposure to trauma with a response of intense fear, helplessness or horror
development of re-experiencing symptoms, avoidance symptoms, hyper-arousal symptoms
trauma that can cause PTSD
actual/threatened death
serious injury
therats to physical integrity of self/others
re-experiencing symptoms of PTSD
intreuive recollections
flashbacks
dreams
hyper-arousal symptoms of PTSD
disturbed sleep
hypervigilance
exaggerated startle response
When does PTSD usually occur?
within 6mths of exposure to trauma
What is OCD?
recurrent obsessional ruminations, images, impulses and/or recurrent physical/mental rituals which are distressing, time-consuming and cause interference with social/occupational function
obsessions - contamination, accidents, religious, sexual
rituals - washing, checking, cleaning, counting, touching
steps for presentation of anxiety disorder
1 identification
- low-intensity psychological interventions
- high intensity treatment
- highly specialist treatment
step 1 education/treatment and monitoring part
- provide education about GAD and treatment options
- monitor symptoms
- discuss OTC meds/preparations
step 2 - not responded to step 1 (for GAD)
low-intensity psychological interventions
- individual non-facilitated self help
- individual guided self help
- psychoeducational groups