Anxiety and Therapies Flashcards

1
Q

the emotional and physiological response to threat

A

fear

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2
Q

the anticipation or worry with a future threat

A

anxiety

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3
Q

___ are most prominent in fear responses

A
  1. thoughts immediate danger

2. increase autonomic fight / flight

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4
Q

___ signs are more common with anxiety than fear response

A
  1. muscle tension
  2. increased vigilance
  3. cautious / avoidant behaviors
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5
Q

behaviorism is the idea that

A

all behaviors are reflexive

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6
Q

__ a Russian physiologist that discovered classival conditioning

A

Ivan Petrovich Pavlov (1849-1936)

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7
Q

BF skinner’s theory

A

operant conditioning

all behavior from + /- consequences it produced

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8
Q

in contrast to classical conditioning, operant conditioning the __ comes first

A

behavior comes first

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9
Q

recurrent distress when anticipating or experiencing seperation

A

separation anxiety disorder

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10
Q

Separation anxiety disorder tx

A

CBT

SSRI and BZD also options

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11
Q

irrational excessive fear of objects, places or situations for 6 mo

A

specific phobia disorder

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12
Q

fear of humiliation or embarrassment in social settings, being observed by others

A

social anxiety disorder

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13
Q

SAD aka…

A

social anxiety disorer

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14
Q

what is difference between SAD and avoidant personality disorder?

A

Pts with Social anxiety disorder generally still have + relationships they can maintain

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15
Q

age of onset for SAD

A

before age 25

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16
Q

about 1/8 SAD pts will develop a ___

A

substance use disorder

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17
Q

50% of SAD pts will meet the diagnostic criteria for..

A

another psychiatric disorder like depression

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18
Q

Social anxiety disorder (SAD) tx

A
  1. SSRI: fluoxetine, paroxetine

2. SSNRI: Venlafaxine

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19
Q

t/f panic attacks not exclusive to panic disorder

A

true

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20
Q

duration of panic attack

A

range from 5-20 mins

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21
Q

recurrent unexpected panic attacks with at least 1 mo of worry about more attacks

A

panic disorder

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22
Q

__% women and __% men have had a panic attack in lifetime

A

5% women

2% men

23
Q

80% of panic disorder patients will develop sx before ____

A

age 30, mid 20s is when most pts present

24
Q

Panic disorder tx

A
  1. meds + therapy
    ex: fluoxetine, paroxetine, sertraline etc.

CBT for therapy

25
Q

excessive worry about life circumstances

A

generalized anxiety disorder

26
Q

rates of GAD is higher in__

A

women and those under 30

27
Q

GAD tx

A

therapy (CBT) and meds
1. relaxation and training
MEDS: ecitalopram, venlafaxine, buspirone

28
Q

how can tourettes be improved?

A

with antipsychotics

29
Q

post group A beta hemolytic strep is a mvmt disorder called

A

Sydenham’s chorea

30
Q

OC disorder starts __

A

in late teens - early 20s

31
Q

OCD onset is gradual or instant?

A

gradual to sudden - both!

32
Q

OCD sx worsen with stress : T/F?

A

true

33
Q

___ % of OCD pts also have major depression

A

70-80%

34
Q

relaxation training

A
  1. control over body and mental states

ex: muscle relaxation

35
Q

exposure therapy

A

gradually place pt in situations or in contact with objects they would usually avoid

36
Q

flooding therapy

A

similar to exposure therapy but the pt is exposed by placing them in continuous contact with whatever their feared stimulus

37
Q

behavior modification techniques

A

desirable behaviors paired with + reineforeceemnts where undesirable is paired with - reinforcers

38
Q

CBT most widely used model from

A

Aaron Beck

39
Q

focus of CBT

A

identify an individual’s schemas / common thoughts and teach them how to reinterpret change .. these negative cognitive structures

40
Q

IPT conducted in __sessions and last __mo

A

weekly sessions, 3-4 mo

41
Q

IPT derived from what belief

A

mental illness is reflected and expressed in one’s relationships with others

42
Q

IPT focuses on relationships

A

and identifies areas of conflict

real or perceived

43
Q

DBT aka

A

dialectical behavioral therapy

44
Q

t/f DBT is a form of CBT

A

true

45
Q

DBT was designed to treat__

A

borderline personality disorder

46
Q

DBT targets 4 different areas

A

interpersonal effectiveness
emotion regulation
mindfulness
distress tolerance

47
Q

core belief of psychoanalysis therapy

A

psychic tension is created by deep seated unconscious thoughts

48
Q

recommended therapy for agoraphobia

A

behavioral therapy: systematic desensitization

49
Q

recommended therapy for

social phobia

A

behavioral therapy: systematic desensitization / flooding

50
Q

recommended therapy for GAD

A

cognitive behavioral therapy

51
Q

recommended therapy for panic disorder

A

cognitive behavioral therapy panic control treatmen

52
Q

recommended therapy for separation anxiety

A

CBT

53
Q

recommended therapy for

OC disorder

A

CBT : exposure and response prevention therapy (ERP)