Anxiety Flashcards
Define anxiety
A feeling of worry, nervousness or unease about something with an uncertain outcome
Symptoms of anxiety
Palpitations Sweating Trembling or shaking Dry mouth Difficulty breathing Chest pain/ discomfort Nausea she/ abdo distress Dizzy, unsteady, faint
What controls the stress response?
Limbic system and lambic-hypothalamic-pituitary adrenal axis
Cortex limbic structures -> hypothalamus -> motor regions and sympathetic Ns
What does the limbic system contain?
Hippocampus - floor of temporal horn of lateral ventricle, subiculum + hippocampus proper + dentate gyrus, involved in memory and expressions of emotion
Amygdala- roof of lateral ventricle, collection of nuclei, inputs of sensory info/ Brainstem/ thalamus/ cortex, outputs to cortex/ Brainstem/ hypothalamus - drive related behaviours and processing associated emotions
Prefrontal cortex & Cingulate gyrus - both modulators effect on processes associated with hypothalamus
Describe the hormonal flight or flight response
Slide 18
What is general adaptation syndrome?
- Alarm reaction - NA from sympathetic nerves - A & NA released from adrenal medulla - cortisol from adrenal cortex
- Resistance - cortisol longer lasting than A , maintenance of stress response
- Exhaustion - prolonged stress -> continued cortisol secretion -> muscle wasting, suppression immune system/ hyperglycaemia
Describe the stress-performance curve (yerke’s -dodson curve)
Too little stress (underload) - inactive- laid back
Optimum -> fatigue
Overload - exhaustion
Burn-out - anxiety/ panic/ anger -> breakdown
Slide 21
List some anxiety disorders
Social phobia
Specific phobias
Generalised anxiety disorder
Panic disorder
OCD
PTSD
Main symptoms of PTSD
Re-experiencing
Feeling worse about yourself/ world
Hyperarousal
Avoidance
What do we know about functions of: amygdala, cingulate cortex and hippocampus in functional neuroimaging in: PTSD, panic disorder, social phobia, specific phobia, GAD ?
Slide 26
How do benzodiazepines work?
GABA is main inhibitory neurotransmitter - decreased in cortex in patients with panic disorders
Benzodiazepines increase GABA transmission so reduce anxiety (binding GABA -> greater entry of chloride ion -> hyperoplarises cell -> more difficult to depolarise & reduced neural excitability)
What effect does serotonin have on anxiety?
Increased levels may stimulate serotonin receptors in hippocampus -> neurorportection, neurogenesis and reduction of anxiety
Treatment of anxiety
SSRIs
CBT
Pregabalin - GABA analogue
Don’t use benzodiazepines long term - short fix e.g. couple of weeks (addictive, lots of withdrawal similar to anxiety symptoms)
What is CBT
Situation (triggers) -> thoughts -> physical reactions/ emotions -> behaviours
Questions each stage
What is an obsession
Thought persists and dominates individuals thinking despite awareness that entirely without purpose or persisted/ dominated their thinking beyond the point of relevance or usefulness - causes great anxiety and guilt