ANTICIPATION BUILDERS Flashcards
GRADUALLY_____
Notice how you are gradually relaxing. You may notice that relaxation beginning in your chest and gradually spreading through the rest of your body. And what a good thing to know that the trance is developing gradually so that bit by bit you’re going into a deep and comfortable trance. And I don’t know how gradually you’ll go into a deep trance suddenly right NOW!
SLOWLY_____
Will you go into hypnosis slowly, or will you start to relax slowly and comfortably instead. Because as you slowly begin to focus inside, your (you’re) unconscious mind will show you mental images of tremendous importance to you… slowly at first, but then with increasing insistence. And you don’t have to know what they mean, consciously yet. That understanding will come to you slowly.
EVENTUALLY_____
Sooner or later you will eventually go into a trance. Now I don’t know if you’ll go into a trance comfortably straight away… eventually you’ll find yourself relaxed and deeply at peace. So eventually you’ll find yourself wondering (wandering) about your (you’re) unconscious mind’s capacity to make positive changes, which means that you’ll eventually go into a deep trance NOW!
NOT YET_____
I know you want to go into a trance, but not yet. First you’ll have to allow your eyes to get heavy. Then you can close your eyes, but not yet! You see, you are not yet ready to go deeply into hypnosis. So you can feel your eyelids getting heavier, and you can desire to go into hypnosis, but not yet… NOW!
IN A MOMENT_____
ln a moment I want you to, Jim close your eyes. And as soon as you close your eyes in a moment, you’ll find yourself going into a deep trance, but not yet! Because your (you’re) unconscious mind is preparing everything on the inside for you to experience a deep and pleasant trance in a moment’s time. So close your eyes and go into trance NOW!
BEGIN_____
You might want to begin to experience a sense of comfort inside. Now I don’t know if you’ll begin to notice that comfort growing all by itself, or if you’ll discover that you’re beginning to go into hypnosis, faintly at first and then you start going deeper and deeper all the time. So allow yourself to notice that trance beginning to develop NOW!
SOON_____
Soon you will go into trance. Because you came here to experience hypnosis, so you will enjoy a deeply comfortable hypnotic state soon. Now you don’t have to go into hypnosis too soon, because you’ve yet to allow your eyes to close automatically. And when you find yourself wanting to close your eves shortly, you’ll soon discover the great pleasure of being in trance.
