Anthocyanins Flashcards
Anthocyanins
Responsible for pigmentation of flowers and fruits (red, pink, purple, blue)
Foods
- strawberries,, cherries, cranberries, blueberries, raspberries) BERRIES
Terminology
- glycoside: anthocyanin (linked with glucose)
- aglycone: anthocyanidins
Anthocyanins: colours
Relevance to PLANTS
- purpose in the plant as a pigment to attract animals for seed and pollen dispersal
Relevance to HUMANS
- provide colour to our food, enhance enjoyment , may protect against disease
AnthocyaniNS metabolites
Only 0.05 % consumed anthocyanidin recovered in urine
Instead metabolites are found
Highlights relevance of metabolites
Recall relevance of intestinal bacteria
AnthocyaniNS health effects
Anti inflammatory effects
- down reg of no kb oathway
Antioxidant effect
- decrease ROS
blood pressure reduction
- flavonoid effect